Happy Eats Healthy

Learn to embrace change!

Letting go of Your Label

Fall is the driest season; combat with these hydrating foods!

Join our Free Monthly Challenge

Happy Eats Healthy honored at 2017 Chicago Excellence in Gardening Awards!

Should you be screening your sunscreen?

Sit or Stand…. does it really matter?

Is your dinner plate sabotaging your diet?

Schmidt’s Deodorant

Save the Date for Healthy Foodie Travel Retreats

Fight Fall Dryness + a Special Cleanse Offer

5 Important Life Lessons