Being HEALTHY is creative, delicious, and happy!
Need Kitchen Skills 101 or to add a few healthy recipes to your repertoire? Looking for a fun date night out, and enjoy cooking or eating? We have you covered with our cooking classes and hosted events.
Events for August 3, 2018
Join me in this informative 30 minute class as I discuss inflammation, food that triggers it and what calms the flames. I'll then demonstrate a super delicious and easy meal of Chicken Salad Stuffed Apples.Find out more »