Being HEALTHY is creative, delicious, and happy!
Need Kitchen Skills 101 or to add a few healthy recipes to your repertoire? Looking for a fun date night out, and enjoy cooking or eating? We have you covered with our cooking classes and hosted events.
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Exploring Hormones & Yoga
December 8 @ 11:00 am - 12:30 pm
Saturday Dec 8
@ Moksha Yoga in Bucktown
When it comes to hormones there isn’t a simple answer or short workshop that can explain it all. And unfortunately there isn’t a one-size-fits-all a diet and lifestyle plan that is the holy grail of health. But hormones are something we all (men and women!) should have some basic understanding of.
In this interactive workshop we’ll talk hormone basics, common signs of hormonal imbalance, hormone testing and tips to help balance your homones naturally.