Being HEALTHY is creative, delicious, and happy!
Need Kitchen Skills 101 or to add a few healthy recipes to your repertoire? Looking for a fun date night out, and enjoy cooking or eating? We have you covered with our cooking classes and hosted events.
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Hormones! Understanding them and what you can do about them.
November 3 @ 11:00 am - 12:30 pm$16 - $20
It’s estimated that 25-50% of adults have hormone imbalances! And that isn’t limited to just women either.
The body is complex but wants/needs to be in balance and our hormones play a role in nearly every body function.
This class will identify imbalances and give you strategies to to bring them back to balance.
Saturday Nov 3