Being HEALTHY is creative, delicious, and happy!
Need Kitchen Skills 101 or to add a few healthy recipes to your repertoire? Looking for a fun date night out, and enjoy cooking or eating? We have you covered with our cooking classes and hosted events.
Hormones! Understanding them and what you can do about them.
November 3 @ 11:00 am - 12:30 pm$16 - $20
It’s estimated that 25-50% of adults have hormone imbalances! And that isn’t limited to just women either.
The body is complex but wants/needs to be in balance and our hormones play a role in nearly every body function.
This class will identify imbalances and give you strategies to to bring them back to balance.
Saturday Nov 3