Being HEALTHY is creative, delicious, and happy!
Need Kitchen Skills 101 or to add a few healthy recipes to your repertoire? Looking for a fun date night out, and enjoy cooking or eating? We have you covered with our cooking classes and hosted events.
- This event has passed.
Hormones! Understanding them and what you can do about them.
November 3, 2018 @ 11:00 am - 12:30 pm$16 – $20
It’s estimated that 25-50% of adults have hormone imbalances! And that isn’t limited to just women either.
The body is complex but wants/needs to be in balance and our hormones play a role in nearly every body function.
This class will identify imbalances and give you strategies to to bring them back to balance.
Saturday Nov 3