Being HEALTHY is creative, delicious, and happy!
Need Kitchen Skills 101 or to add a few healthy recipes to your repertoire? Looking for a fun date night out, and enjoy cooking or eating? We have you covered with our cooking classes and hosted events.
Sedona Retreat: Yoga, Nutrition and Nature
November 7 - November 12$1,900
Join Jennifer Goodman and Monique Costello on a transformational retreat in Sedona, Arizona. Experience the magic and beauty that Sedona’s Red Rocks and Vortexes bring on this 6 day retreat filled with a variety of yoga practices including sunset meditations within a vortex, healthy food, hiking and time in nature, nutritional coaching and cooking classes, and time for you to relax and rejuvenate your mind body and soul.
4pm check in
9:30 breakfast (a cooking class will be provided during 1 breakfast)
Free time (hiking in the Red Rocks, explore the town, bathe in the creek)
2pm lunch (a cooking class will be provided during one lunch)
5:30 gentle yoga (2 evenings will be sunset yoga in a vortex)
7pm dinner (a cooking class will be provided during 1 dinner)
11am check out
*Complimentary 20 minute nutritional coaching sessions provided by Monique
*30 minute Reiki sessions offered by Monique for $50 a session
*Prices start at $1900.
See images below for rooms and pricing.
**Sign up by June 1st and receive round trip shuttle from airport (value $110)
**Bring a friend and each receive $50 off
*$500 non refundable deposit to reserve your spot.
*Shuttle service from Phoenix Airport to Sedona can be purchased at https://groometransportation.com/
View the retreat space Moondance Sedona at https://globalalliance.properties/moondance
*Check out Monique at http://happyeatshealthy.com/
*Email email@example.com for questions and to reserve your spot.