services you can use
Eating healthier can be simple and tasty if you know a few tricks. Perhaps you have a food allergy but you don’t know how to cook around it. Or maybe your family doesn't want to support your healthy eating, so you need creative options. Maybe you're testing the waters of a vegan or vegetarian diet, or perhaps you just want to know where to start. I'm here to help.
Does pain limit your life? Do you feel stuck? Tired of taking pills to mask the pain? Have you tied everything? Have friends of family stopped understanding? I broke free from the daily pain and can help you too. It's time to get your life back.
When was the last time you really took the time to take care of yourself? Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. Bio-individuality: one person’s food is another person’s poison.
Learn how to read labels, understand what is in your pantry, what needs to go and what to replace it with.
Experience outer limits shopping, shopping for in season products and find good, better and best choices you can be happy to feed your family.
Employees often spend more waking hours in the office than at home. When an employee is sick or otherwise unhealthy, it not only costs the company money but it affects state of the entire office. From Lunch and Learns to full day Healthy Fairs, we can help you get your whole office feeling great and increase productivity!
Detox and Cleanse
Contact me to talk about which services is right for you.
What are you waiting for? Let's find your happy!