1 1/2 cups frozen pineapple
Juice of 1/2 fresh lime
handful of cilantro
handful of a mild green (try bok choy, beet greens or spinach)
1 cup almond milk or coconut kefir (more or less to achieve desired consistency)
Ice (only needed if the pineapple is not frozen)
Place all the ingredients in a blender, blend until smooth and creamy.
Try this even if you aren’t a big cilantro fan; the pineapple help mask its pungency a bit.
Cilantro is amazing at removing heavy metals from the body.