Should you be screening your sunscreen?

One day we are being told to use sunscreen, the next we are told it causes cancer. We get bombarded with differing information from the internet, magazines, news shows and even from our doctors and dermatologist. So what is the right answer? Read More

Sit or Stand.... does it really matter?

Is sitting the new smoking? And if so, is standing the only remedy? Read More

Is your dinner plate sabotaging your diet.

I knew dinner plates in the United States have changed significantly over the past few decades, but to really see how much surprised even me! Read More