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DTSTART;VALUE=DATE:20190504
DTEND;VALUE=DATE:20190511
DTSTAMP:20260424T070307
CREATED:20190417T205424Z
LAST-MODIFIED:20190417T210136Z
UID:3925-1556928000-1557532799@happyeatshealthy.com
SUMMARY:Spring (Eating) Cleaning - 7 days to revitalize your body!
DESCRIPTION:Spring is in the air which means it’s time to lighten up\, clean up and remove a few layers … around the house and with our physical being. We open the windows to let the fresh breeze move out the winter staleness in our houses\, so why not do the same for the body? Allowing your body to breath is the perfect way to welcome the new weather and with fresh produce in full bounty what better time to do it! \nWe’ve been hiding out and eating to stay warm\, but now that spring is here it’s time to shed that winter coat. \nThis isn’t a crazy detox\, just a simple opportunity to give your digestion and whole system a break by eating food free from refined sugar\, preservatives\, chemicals \, gluten and dairy. \nIt’s important to put it all into perspective- we didn’t get to where we are and how we feel in just 7 days. So while we can’t expect miracles in just 7 days\, you will feel lighter\, sleep better\, your skin will look refreshed\, digestion will work a little easier and you will shed a little winter weight. All the important stuff. \nThe Spring Eating Cleaning Plan \nLet me guide you through 7 days of clean eating.  With your purchase of The Spring Eating Cleaning Plan\, you will receive: \n\n7 day guidebook\nAccess to a private Facebook page were you will receive additional support\, guidance and motivation\nMore than 21-recipes for a delicious breakfast\, lunch and dinner every day\nShopping list\nFood prep plan\n\nThe Spring Eating Cleaning: Delivered Meals \nWant to make it even easier? We have Chef-curated meals that will take the cooking off of your shoulders so you can sail through the week. If you’re in the Chicago area\, this is the best option! Upon registration\, you’ll receive all that comes with The Plan as noted above as well as tasty\, prepared meals. We’ll send you an email with the complete list of the meals so you know what is coming. \n\n7 day guidebook\nAccess to a private Facebook page were you will receive additional support\, guidance and motivation\nMore than 21-recipes for a delicious breakfast\, lunch and dinner every day\nShopping list\nFood prep plan\n21 Chef-created meals ready to drink\, heat or just eat!\n7 bonus SNACKS! (think energy balls\, kale chips and breakfast cookies!)\n*delivery included within the city; a delivery charge will be required for outside the city.\n\nSample day menu: \nBreakfast: Mango Smoothie \nLunch: Glowing Zucchini Noodle Salad with Pumpkin Seed Pesto \nDinner: Curried Red Lentil Stew \nSummer is near – isn’t it time to get ready? \nRegister at Universe.com
URL:https://happyeatshealthy.com/event/spring-eating-cleaning-7-days-to-revitalize-your-body/
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