being healthy is finally delicious!
Next program starts on April 26th!! Every Monday and Wednesday evenings on Zoom. Join me in this Health and Wellness Coaching Certificate Program through Soma Institute. It's conducted fully online and can be taken by students anywhere in the world. Today, more than ever, health and wellness coaches are in demand. The industry is projected...
Spring forward like a nutritional warrior with me. Start your Spring Fling today. Register via payment here. (or reach out for other payment options.) What is the 7-day Spring Fling? The 7-day Spring Fling is seven days of nutrient dense foods to boost our immunity, release winter drag and combat sugar consumption. Out of all the...
If you're ready to get away from it all (including your phone and computer), I've got the solution for you. My Off the Grid in Montana Wellness Vacation. This isn’t a hard, itinerary-driven retreat. Wellness comes in many forms and we are creating an opportunity for you embrace the time you need to rejuvenate and...