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DTSTART:20210101T000000
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DTSTART;TZID=UTC:20221209T180000
DTEND;TZID=UTC:20221209T210000
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UID:7264-1670608800-1670619600@happyeatshealthy.com
SUMMARY:Healthy Cooking Basics @ Kendall Culinary College
DESCRIPTION:Consider this your healthy cooking 101 and change your relationship with food. Once you have the basics of whole foods down\, you can rely less on processed\, packaged convenience foods laden with artificial flavors. Your whole body will run more optimally! \nWe’ll cover all the key fundamentals of eating well: \n\nReading labels\nThe importance of anti-inflammatory foods\nFactors that affect digestion\n\nThen we’ll roll up our sleeves\, don the official chef’s hat + aprons and whip up: \n\nAlmond Milk\nGinger Orange Carrot Soup with Basil Pistou\nWarm Squash\, Quinoa and Kale Super Food Salad with Lemon Goji Berry Dressing\nChickpea Flatbread\nCoconut Cacao Pot de Crème\n\nRegister directly with Kendall College @ https://nl.edu/kendall-college/taste-of-kendall/recreational-classes/
URL:https://happyeatshealthy.com/event/healthy-cooking-basics-kendall-culinary-college/
LOCATION:Kendall College\, 900 N North Branch Street\, Chicago\, IL\, 60642\, United States
ATTACH;FMTTYPE=image/jpeg:https://happyeatshealthy.com/wp-content/uploads/2022/10/kendall-college-scaled.jpg
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