Being HEALTHY is creative, delicious, and happy!
Need Kitchen Skills 101? Ready for a Wellness Vacation? Looking for a fun date night out, and enjoy cooking or eating? We have you covered with our retreats, cooking classes and hosted events.
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Culinary Nutrition Fundamentals in 5 Thursdays! January 13, 20, 27, Feb 3 & 10 This course is packed with information that provides a solid base of nutrition fundamentals and the correlation between food, stress and health. Designed for anyone who wants to learn the relationship between lifestyle and wellness along with nutritional strategies for enhancing immune function, reducing inflammation and creating the path to wellness. Awesome certification for massage therapist and fitness professionals! Gain confidence in your knowledge about healthy…Find out more »