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X-WR-CALDESC:Events for happy eats healthy
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DTSTART;TZID=UTC:20180511T183000
DTEND;TZID=UTC:20180511T203000
DTSTAMP:20260407T225010
CREATED:20180406T001002Z
LAST-MODIFIED:20180406T001002Z
UID:2893-1526063400-1526070600@happyeatshealthy.com
SUMMARY:The Chef & The Nutritionist Spring Dinner
DESCRIPTION:Do you love the ‘underground food scene’ but usually can’t participte due to your food allergies?\nAre you looking for something more than just another dinner out?\nAre you interested in taking control of your own health?\n“This Chef & The Nutritionist” dinner was created just for you. The goal is to help you achieve better health through open wellness conversations wrapped in spectacular cuisine and a private\, casual\, intimate setting.\nThis spring dinner will focus on inflammation\, how it affects your body\, how to spot it and what you can do to fight it. Bring your appetite\, your BYOB and your questions.\nWhat to expect:\n6:30 pm – appetizers and introductions\n7:00 pm – led open discussion on inflammation\n7:30 pm – family-style\, deliciously healthy dinner*\n8:00 pm – casual dessert and wrap up\nLocation: West Town (exact address sent upon registration)\n*All food allergies accomodated with proper notice.\n\nPayment through Eventbrite reserves your spot. Directions and information will be sent upon payment.\nNote: dinner is on the 4th floor of a walk-up building; no elevator is available.
URL:https://happyeatshealthy.com/event/the-chef-the-nutritionist-spring-dinner/
LOCATION:West Town\, Chicago\, IL\, Chicago\, IL\, US
ATTACH;FMTTYPE=image/jpeg:https://happyeatshealthy.com/wp-content/uploads/2018/04/2893_image_original.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180506T100000
DTEND;TZID=UTC:20180506T120000
DTSTAMP:20260407T225010
CREATED:20180406T001525Z
LAST-MODIFIED:20180406T001525Z
UID:2901-1525600800-1525608000@happyeatshealthy.com
SUMMARY:Fermentation 101
DESCRIPTION:Fermentation is all the rage and it’s time you jump on the bandwagon through this hands-on class. Fermented foods are not only a great way to preserve our seasonal bounties but to also increase our immune system\, heal our digestion and balance our body.We’ll take the ‘scary’ out of fermenting together. At the end of this class you will leave feeling confident and inspired to make fermented foods a valuable and everyday part of your lifestyle along with your jar of kraut and pickles.Recipes:\n\nMason jar sauerkraut\nVeggie pickles\n\n\nPayment through Eventbrite reserves your spot. Directions and information will be sent upon payment.\nClass is on the 4th floor of a walkup; no elevator is available. Happy Eats Healthy events are based on whole\, clean food with a focus on anti-inflammatory ingredients.
URL:https://happyeatshealthy.com/event/fermentation-101/
LOCATION:Noble Square\, West Town Chicago\, IL\, West Town Chicago\, IL\, US
ATTACH;FMTTYPE=image/jpeg:https://happyeatshealthy.com/wp-content/uploads/2018/04/2901_image_original.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20180505T100000
DTEND;TZID=UTC:20180505T160000
DTSTAMP:20260407T225010
CREATED:20180405T223726Z
LAST-MODIFIED:20180405T223910Z
UID:2888-1525514400-1525536000@happyeatshealthy.com
SUMMARY:One-Day Healthy Cooking Boot Camp
DESCRIPTION:We are turning up the heat\, pulling out the blenders\, and sharpening our spiralizers to help you prepare delicious dishes using clean\, whole foods. This 1-day Healthy Cooking Boot Camp takes students on a ‘day-in-the-life’ of a healthy eater starting at breakfast\, working our way through snacks\, then on to lunch/dinner entrees and wrapping with healthy desserts all while learning key information\, tips and tricks to help you on your path to healthy. \nIn this boot camp\, we’ll start in the classroom where we’ll cover an introductory overview of the six pillars of health as well as additional information that reaches beyond just our kitchens: \n\n6 pillars of health\nReal\, clean\, healthy food\nExercise/movement\nSocial connection\nStress Management\nSpirituality\nSleep\nWhy calorie counting doesn’t work\nNutrient-dense food\nStocking your pantry and fridge\n\nIn the kitchen we’ll steam\, roast and blend up delicious dishes and sauces that you can mix and matching using fresh\, clean\, whole foods. And we haven’t forgotten about your sweet tooth and the need to crunch! \nClasses led by Culinary Nutrition Expert and Integrative Health Coach Monique Costello (Happy Eats Healthy) are based on whole\, clean food with a focus on anti-inflammatory ingredients. \nBeing Healthy is Finally Delicious! \nBuy Your Ticket\n 
URL:https://happyeatshealthy.com/event/one-day-healthy-cooking-boot-camp/
LOCATION:Kendall College\, 900 N North Branch Street\, Chicago\, IL\, 60642\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180412T183000
DTEND;TZID=UTC:20180412T203000
DTSTAMP:20260407T225010
CREATED:20180406T001506Z
LAST-MODIFIED:20180406T001506Z
UID:2897-1523557800-1523565000@happyeatshealthy.com
SUMMARY:The Chef & The Nutritionist Spring Dinner
DESCRIPTION:Do you love the ‘underground food scene’ but usually can’t participte due to your food allergies?\nAre you looking for something more than just another dinner out?\nAre you interested in taking control of your own health?\n“This Chef & The Nutritionist” dinner was created just for you. The goal is to help you achieve better health through open wellness conversations wrapped in spectacular cuisine and a private\, casual\, intimate setting.\nThis spring dinner will focus on inflammation\, how it affects your body\, how to spot it and what you can do to fight it. Bring your appetite\, your BYOB and your questions.\nWhat to expect:\n6:30 pm – appetizers and introductions\n7:00 pm – led open discussion on inflammation\n7:30 pm – family-style\, deliciously healthy dinner*\n8:00 pm – casual dessert and wrap up\nLocation: West Town (exact address sent upon registration)\n*All food allergies accomodated with proper notice.\n\nPayment through Eventbrite reserves your spot. Directions and information will be sent upon payment.\nNote: dinner is on the 4th floor of a walk-up building; no elevator is available.
URL:https://happyeatshealthy.com/event/the-chef-the-nutritionist-spring-dinner-2/
LOCATION:West Town\, Chicago\, IL\, Chicago\, IL\, US
ATTACH;FMTTYPE=image/jpeg:https://happyeatshealthy.com/wp-content/uploads/2018/04/2897_image_original.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20180407T100000
DTEND;TZID=UTC:20180407T160000
DTSTAMP:20260407T225010
CREATED:20180215T222009Z
LAST-MODIFIED:20180329T001346Z
UID:2382-1523095200-1523116800@happyeatshealthy.com
SUMMARY:Nourish and Flourish 6-Hour Womens Retreat
DESCRIPTION:Do you ever catch your reflection in the mirror and wonder who that person staring back at you is?\nShe looks distant\, unfulfilled or lost even?\nDo you have a gut sense that you have untapped potential? \nThis LIVE\, in-person workshop will give you the ability to look at life through a clearer lense.\nYou’ll be guided every step of the way to begin unlocking the true power within you. Get in touch with what you most want to create in your life and begin the steps to make it happen. Identifiy those limiting beliefs and actions that are holding you back. \nHear our inspiring stories and how we broke through barriers to live life at the fullest expression. \nWHAT’S STOPPING YOU? \nWe believe you have the ability to live life to the fullest rather than struggle\, rush or sleepwalk through it. In working with thousands of clients we have found that most of us want to slow down\, make changes and creae meaning in our lives. But\, we are so busy being busy that we don’t stop to make the time\, and even if we did\, we wouldn’t know where to start. \nYou’re not alone. \nThe answer is simple. \nTake this ultimate 1-day vacation designed to refresh your spirit\, ingnite your mind and reinvigorate your soul. You’ll leave with purpose and the tools and support to keep you going. \nLearn from two experts how to take the next step to controlling your live. Life Architect Denise Hansard and Health Strategist Monique Costello are combining their expert coaching skills for this ONE-DAY retreat to empower you to take the first step towards your vision of your new you. \nIt’s not about finding quick answers\, there are none. It’s about slowing down long enough to ask the right questions.\nNourish and Flourish is what this day is about … slowing down to find those answers. Step back from your life and all that is stressing you out to figure out what YOU want\, what will make YOU happy and how to begin moving towards that. Get a glimpse of your possible future so you can make more informed decisions in your life now. \nRemember a time in your life when you accomplished something you thought was impossible…it’s time to tap into that triumphant energy to release your current limiting beliefs and discover your power within. \nPowerful transformation is possible in this day … \nLearn the process of Reclaiming your Worth \nVisualize your potential for the New YOU \nGo deep to see what is missing in your life \nWalk away with renewed motivation and ambition \nGain clarity on the next step in your journey \nAwaken to your authentic self \nPlus so much more …. \nUnplug to Nourish\, Flourish you in 6 hours\nAre you spinning your wheels doing the same thing over and over again getting nowhere? \nDo you say the same things every day keeping you stuck and exhausted? \nDo you start a new diet plan every Monday only to fail on Tuesday? \nDo you feel like you’re watching life pass you by? \nDo wish you could get your mojo back? That confident women you know is still there! \nWHAT’S INCLUDED: \n6 hours of group experiences\nPinpoint the areas in your life that need the most focus\nDiscover insight to who you are\nA chance at individual coaching\nAccess to future coaching\nBreakfast\, Lunch and Break Treats\nEvent worksheets\nHands on experiential exercises for deep transformation\nCustom goodie bag\nPlus much more! \nEvent Time Details:\nRegistration and breakfast from 9-9:30 am…\n1 hour lunch break\nWraps up by 4pm \nStop Waiting. Get What’s Yours. \nIf you’re seriously committed to making 2018 your best year yet\, then grab your seat in this workshop now. Where will your life be 1 year from now? \nBuy your ticket
URL:https://happyeatshealthy.com/event/nourish-flourish-6-hour-womens-retreat/
LOCATION:Eaglewood Resort & Spa\, 1401 Nordic Road\, Itasca\, IL\, 60143\, United States
ATTACH;FMTTYPE=image/jpeg:https://happyeatshealthy.com/wp-content/uploads/2018/02/nourish-and-flourish.jpg
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