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X-WR-CALDESC:Events for happy eats healthy
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DTSTART;TZID=UTC:20190714T093000
DTEND;TZID=UTC:20190714T120000
DTSTAMP:20260424T023310
CREATED:20190417T213631Z
LAST-MODIFIED:20190419T035725Z
UID:3932-1563096600-1563105600@happyeatshealthy.com
SUMMARY:Postural Mat Pilates + Brunch on the Roof!
DESCRIPTION:Rise\, Stand Tall and Dine! Join Stephanie Davies\, owner of SD Rehab\, and Monique Costello\, founder of Happy Eats Health\, on the rooftop for 60 minutes of spine straightening\, body loving\, postural mat pilates followed by a deliciously healthy brunch. \nThough technically a beginner’s level class\, we will challenge each participant to a new level. Using various small equipment and Pilates mat exercises you will increase your overall flexibility\, learn where core strength comes from and achieve healthy postural alignment and strength. Not only will you look and feel better\, you will prevent the wear and tear of our busy lives \nAfter pilates you can watch or join in on the cooking\, throw a game of bags\, mingle with others\, take in the panoramic view of the city or simply enjoy your BYOB bubbly in the shaded lounge \nExpect fun dishes like Grilled Egg-Stuffed Peppers\, Cucumber Quinoa Salad with Lemon Gremolata and Rum Grilled Grapefruits. Think filling\, tasty GF\, vegetarian food. \n2019 Dates:\nSunday\, July 14: 9:30 am – 12:00 pm\nSunday\, Septempber 8: 10 am – 1:00 pm \n  \nPayment through Eventbrite reserves your spot.  \n  \n2+ hrs Gluten and Dairy Free options \nBYO: Booze\, Mat and Sunscreen.\nNote: class is held on the 4th floor of a walk up building with no elevator access. \nLocation: West Town\, Chicago\, IL (address will be shared upon registration) \nCost: $50\nPlease arrive 15 minutes early\nHappy Eats Healthy events are based on whole\, clean food with a focus on anti-inflammatory ingredients. \nPayment through Eventbrite reserves your spot. Directions and information will be sent upon payment.
URL:https://happyeatshealthy.com/event/postural-mat-pilates-on-the-roof/
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DTSTART;TZID=UTC:20190719T190000
DTEND;TZID=UTC:20190719T220000
DTSTAMP:20260424T023310
CREATED:20190504T092733Z
LAST-MODIFIED:20190504T093917Z
UID:4043-1563562800-1563573600@happyeatshealthy.com
SUMMARY:Roofdeck Garden to Table Dinner
DESCRIPTION:Finally\, an underground (pop-up) dinner that is totally healthy and stunningly delicious! Vegan? Vegetarian? Gluten Free? I’ve got you covered! Don’t write this off as tasteless or boring! Each course is an exploration of flavors and dishes that just happen to be healthy! \nIndulge your senses with a garden to table dinner in a beautiful urban rooftop setting. Enjoy eight courses of fresh\, seasonal cuisine while gazing on the lights of downtown Chicago – amid the beautiful garden where much of your meal was grown! \nDishes will change with the seasons\, but past favorites have included such delights as Homemade Crackers with Walnut Pate\, Balsamic Lentils over Grilled Squash\, Smoked Trout over Radish Chip\, Ginger Orange Soup with Basil Pistou\, Grilled Fig Salad with Apple Curry Dressing\, Moroccan Mushroom and Broccoli Meatballs over Quinoa with a lovely\, piquant Chimichurri. Desserts like Salted Pistachio Bark and Grilled Banana Bread Pudding will round out your meal. Bring a bottle of your favorite wine or other beverage to complement your meal. \nI am a Food Network featured chef and a Culinary Nutrition Expert. I create dishes that are stunning in flavor yet deceptively clean. Your taste buds will experience a decadent feast\, while your body gets a healthy treat! \nAll food allergies accommodated with proper notice. BYOB \nLocation: West Town\, Chicago\, IL; address will be shared upon registration. \nNote: class is held on the 4th floor of a walk up building with no elevator access. In case of inclement weather dinner will be served indoors in the dining room\, which also has a lovely view.
URL:https://happyeatshealthy.com/event/roofdeck-garden-to-table-dinner/
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