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DTSTART;TZID=UTC:20220908T180000
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UID:7160-1662660000-1662663600@happyeatshealthy.com
SUMMARY:Autumn-Inspired Cooking with Matilde Vicenzi
DESCRIPTION:Join me at Eataly Chicago for a cooking class that’s parts demonstration and part hands on. I’ll be working with the famous Matilde Vicenzi Biscotti and Amarettino. I don’t always with with cookies\, but when I do you know they are top of the line! \nAll the details are below; click over to Eatalys website to register: https://www.eataly.com/us_en/classes-and-events/chicago/autumn-inspired-cooking-with-matilde-vicenzi-2022-09-08-11592 \nFall in love with our special autumn cooking class with Matilde Vicenzi where you will learn to make a fall-inspired entréeChicago and dessert!  Join us for an hour of kitchen creativity as we crumble Matilde Vicenzi Cantuccini Almond Biscotti over a warm fall seared squash salad with arugula.  Then we will crush Matilde Vicenzi Amaretti Cookies to form the crust of a delightful no-bake ricotta cheesecake with an Amarettino & pistachio crust and caramel apple drizzle. \nGuests will be welcomed with a glass of prosecco (or N/A beverage) and then enjoy a sampling of the savory salad.  They will then assemble their own mini cheesecakes – one to taste during the class and one to take home! \nSince 1905\, the name Matilde Vicenzi has been synonymous with Italy’s fine pastry tradition\, its quality a point of reference in Italy and the world for anyone seeking delicious flavor and all the sweetness of authentic Italian pastry. \nThis delightful class will be taught by guest chef\, Monique Costello. Monique is a Wellness Chef\, Educator and Functional Medicine Coach. She’s been featured on The Food Network and can be found conducting healthy cooking demonstrations and wellness presentations at corporations and events throughout the United States. Monique proudly represents Matilde Vicenzi Italian pastries at Eataly Chicago through cooking classes and tasting demonstrations.
URL:https://happyeatshealthy.com/event/autumn-inspired-cooking-with-matilde-vicenzi/
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DTSTART;TZID=UTC:20220913T180000
DTEND;TZID=UTC:20220913T200000
DTSTAMP:20260420T004638
CREATED:20210613T210905Z
LAST-MODIFIED:20220827T041443Z
UID:6449-1663092000-1663099200@happyeatshealthy.com
SUMMARY:Evening Foam Roller Stretch & Happy Hour on The Roof
DESCRIPTION:Join Monique and Stephanie on the rooftop (weather permitting) for 60 minutes of life-changing\, height-enhancing myofascial stretching on the roof followed by deliciously healthy mezze platter. \nAfter this muscle and tension-relieving Pilates-based stretch that strengthens\, lengthens and opens up your whole body\, mingle in the lounge while watching the sun set on the panoramic view of the city. You bring the mat\, we supply the foam roller! \n~2 hrs Gluten and Dairy Free options\nBYO: Mat and cocktail.\nNote: class is held on the 4th floor of a walk up building with no elevator access.\nMask indoors appreciated if you aren’t vaccinated. \nLocation: West Town\, Chicago\, IL (address will be shared upon registration) \nCost: $50\nPlease arrive 10 minutes early\nHappy Eats Healthy events are based on whole\, clean food with a focus on anti-inflammatory ingredients. \nPayment through Universe reserves your spot. Directions and information will be sent upon payment. \nSpots are limited this year- grab your ticket today! \nFor more \n \nthan 20 years\, Stephanie has been treating orthopedic\, neurologic and cumulative trauma injuries. In addition to her Bachelors of Science in Occupational Therapy\, Stephanie is a STOTT® certified Pilates instructor\, a Feldenkrais Practitioner® and a GYROTONIC® and GYROKINESIS® teacher. She is the owner of SD Rehab\, Inc.\, a community based physical rehabilitation and alternative fitness studio in the heart of Chicago. Stephanie has a strong passion for assisting individuals of all abilities and ages to attain vital lifestyles and a sense of well-being. As a community and professional educator she has developed several specialty programs for athletes and musicians. In addition\, Stephanie is always excited to expand her teachings and team up with the diverse community of holistic health practitioners \n \nMonique Costello is Health Educator\, Functional Medicine Coach and Wellness Chef. After years of a debilitating break down of the body\, chronic back pain and unexplained symptoms like low energy\, restless sleep\, weight gain\, and dry skin\, Monique found relief in the very same element that fueled her passion\, food. A champion recipe developer once featured on The Food Network\, Monique now works through corporate wellness programs and a one-on-one coaching. She teaches Soma Institute’s Health and Wellness certification program along with hosting Clean Food Cleanse programs and Healthy Travel Retreats to help people recognize that food is medicine and it can heal you from the inside. Read more about Monique’s story at happyeatshealthy.com
URL:https://happyeatshealthy.com/event/evening-foam-roller-stretch-happy-hour-on-the-roof/
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DTSTART;TZID=America/Chicago:20220917T100000
DTEND;TZID=America/Chicago:20220917T120000
DTSTAMP:20260420T004638
CREATED:20220126T233248Z
LAST-MODIFIED:20220720T014139Z
UID:6840-1663408800-1663416000@happyeatshealthy.com
SUMMARY:Rooftop Yoga and Nourishing Brunch
DESCRIPTION:Rooftop Yoga and Interactive Nourishing Brunch\nSaturday\, November 17th @ 10am – noon CT \n\nQuiet the mind and calm the nerves with this glorious morning of yoga & brunch on the roof! Join Jennifer Goodman and Monique on the rooftop (weather permitting) for 60 minutes of glorious Yin yoga and meditation followed by a deliciously healing meal. After yoga we’ll mingle in lounge\, nosh and watch the panoramic view of the city.\n\n\n \n\n\n~2 hrs Gluten and Dairy Free options\n\n\nBYO: Mat\, towel and sunscreen. Bring a libations to enjoy with brunch.\n\n\nNote: class is held on the 4th floor of a walk up building with no elevator access. \n\n\n \n\n\nLocation: West Town\, Chicago\, IL (address will be shared upon registration)\n\n\nCost: $50\n\n\nPlease arrive 10 minutes early.\n\n\nHappy Eats Healthy events are based on whole\, clean food with a focus on anti-inflammatory ingredients.\n\n\n \n\n\nPayment through Universe reserves your spot. Directions and information will be sent upon payment.\n\n\nSpots are limited this year- grab your ticket today! \n\n 
URL:https://happyeatshealthy.com/event/virtual-yoga-and-brunch/
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