BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//happy eats healthy - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:happy eats healthy
X-ORIGINAL-URL:https://happyeatshealthy.com
X-WR-CALDESC:Events for happy eats healthy
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230403T180000
DTEND;TZID=UTC:20230403T190000
DTSTAMP:20260419T062923
CREATED:20230313T061213Z
LAST-MODIFIED:20230313T061213Z
UID:7649-1680544800-1680548400@happyeatshealthy.com
SUMMARY:Deep Gravity Stretch Class- Monday's via Zoom 6-7pm CT
DESCRIPTION:It’s not easy. \nYou’re going to want to give up. \nBut if you really want to see changes in your mobility\, flexibility and range of motion\, it’s all about passive\, long-hold stretching. Long holds. 2 – 5 minutes. \nScience of Stretching™ Benefits: \n\nRelieve back\, neck and shoulder pain\nLearn to move like a younger version of yourself\nProtect and care for your joints\nBuild long\, strong supporting tissues\nEnjoy the sports and activities you love\nFeel the youthful freedom of a flexible body\nLearn to palm the floor in a forward bend\nSquat bum to heels without discomfort\nInterlace your hands behind your back with straight arms\nSit school-style with your knees on the floor\n\nThis approach is different. There are hundreds of stretching books and mobility routines available\, but most don’t work. The stretches feel great\, but they don’t change your range of motion.  \nThe Science of Stretching™ approach uses best practices from published exercise physiology research combined with time-tested protocols from yoga\, dance\, martial arts\, and gymnastics to provide a solution that delivers predictable results. \n  \nEvery Monday night 6-7pm CT via Zoom \nClasses are $20 per class. \n~April is donation based~  Come try it out and experience the difference. \nZelle to Monique@happyeatshealthy.com
URL:https://happyeatshealthy.com/event/deep-gravity-stretch-class-mondays-via-zoom-6-7pm-ct-2/
ATTACH;FMTTYPE=image/jpeg:https://happyeatshealthy.com/wp-content/uploads/2023/03/deep-gravity-stretch-class-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230410T180000
DTEND;TZID=UTC:20230410T190000
DTSTAMP:20260419T062923
CREATED:20230313T061410Z
LAST-MODIFIED:20230313T061410Z
UID:7651-1681149600-1681153200@happyeatshealthy.com
SUMMARY:Deep Gravity Stretch Class- Monday's via Zoom 6-7pm CT
DESCRIPTION:It’s not easy. \nYou’re going to want to give up. \nBut if you really want to see changes in your mobility\, flexibility and range of motion\, it’s all about passive\, long-hold stretching. Long holds. 2 – 5 minutes. \nScience of Stretching™ Benefits: \n\nRelieve back\, neck and shoulder pain\nLearn to move like a younger version of yourself\nProtect and care for your joints\nBuild long\, strong supporting tissues\nEnjoy the sports and activities you love\nFeel the youthful freedom of a flexible body\nLearn to palm the floor in a forward bend\nSquat bum to heels without discomfort\nInterlace your hands behind your back with straight arms\nSit school-style with your knees on the floor\n\nThis approach is different. There are hundreds of stretching books and mobility routines available\, but most don’t work. The stretches feel great\, but they don’t change your range of motion.  \nThe Science of Stretching™ approach uses best practices from published exercise physiology research combined with time-tested protocols from yoga\, dance\, martial arts\, and gymnastics to provide a solution that delivers predictable results. \n  \nEvery Monday night 6-7pm CT via Zoom \nClasses are $20 per class. \n~April is donation based~  Come try it out and experience the difference. \nZelle to Monique@happyeatshealthy.com
URL:https://happyeatshealthy.com/event/deep-gravity-stretch-class-mondays-via-zoom-6-7pm-ct-3/
ATTACH;FMTTYPE=image/jpeg:https://happyeatshealthy.com/wp-content/uploads/2023/03/deep-gravity-stretch-class-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230417T180000
DTEND;TZID=UTC:20230417T190000
DTSTAMP:20260419T062923
CREATED:20230313T061540Z
LAST-MODIFIED:20230313T061600Z
UID:7653-1681754400-1681758000@happyeatshealthy.com
SUMMARY:Deep Gravity Stretch Class- Monday's via Zoom 6-7pm CT
DESCRIPTION:It’s not easy. \nYou’re going to want to give up. \nBut if you really want to see changes in your mobility\, flexibility and range of motion\, it’s all about passive\, long hold stretching. Long holds. 2 – 5 minutes. \nScience of Stretching™ Benefits: \n\nRelieve back\, neck and shoulder pain\nLearn to move like a younger version of yourself\nProtect and care for your joints\nBuild long\, strong supporting tissues\nEnjoy the sports and activities you love\nFeel the youthful freedom of a flexible body\nLearn to palm the floor in a forward bend\nSquat bum to heels without discomfort\nInterlace your hands behind your back with straight arms\nSit school-style with your knees on the floor\n\nThis approach is different. There are hundreds of stretching books and mobility routines available\, but most don’t work. The stretches feel great\, but they don’t change your range of motion.  \nThe Science of Stretching™ approach uses best practices from published exercise physiology research combined with time-tested protocols from yoga\, dance\, martial arts\, and gymnastics to provide a solution that delivers predictable results. \n  \nEvery Monday night 6-7pm CT via Zoom \nClasses are $20 per class. \n~April is donation based~  Come try it out and experience the difference. \nZelle to Monique@happyeatshealthy.com
URL:https://happyeatshealthy.com/event/deep-gravity-stretch-class-mondays-via-zoom-6-7pm-ct-4/
ATTACH;FMTTYPE=image/jpeg:https://happyeatshealthy.com/wp-content/uploads/2023/03/deep-gravity-stretch-class-scaled.jpg
END:VEVENT
END:VCALENDAR