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CREATED:20250128T005135Z
LAST-MODIFIED:20250421T225643Z
UID:8941-1759417200-1759748400@happyeatshealthy.com
SUMMARY:Hiking & Wellness Retreat in Montana!
DESCRIPTION:Thursday\, October 2    – Monday\, October 6th\, 2025\n\nAdventure awaits for those ready to really get away. \n\nWifi is available…so you get to be just far enough away 🙂\n\nStunning setting nestled in the Beartooth Mountain Range\, situated on the edge of the Boulder River. Each day is yours to claim – Whether it’s glorious hiking\, moose watching (fingers crossed)\, or lounging on the patio overlooking the river with a G&T in hand. The fall colors are right out of ‘ A River Runs Through It’ (which was filmed nearby on the mountain.)\n\nRustic log cabins feature running water (full bathrooms with shower)\, heated by fireplace and potbelly stoves. Shared accommodations across three cabins with king & queen & full beds (one private cabin with a full living/kitchen/bath and bedroom is available – great for a couple or friends.) Wifi is available as well as a landline phone.\n\nOur on-site mountain man will teach you to\n\nbuild a proper fire\ncook pancakes outside with bacon on the grill\nhow to cast a fly rod and then grill up that fresh catch\n\nIt’s the most exciting\, relaxing\, beautiful\, adventurous thing you can do. You owe it to yourself to Get Off the Grid!\nWe’ll have group activities each day that you can partake in. Or you can sit by the fire and read a book\, go for a simple walk or an intense hike\, polar plunge in the glacial water of the Boulder River\, try your hand at fly fishing or work on a jigsaw puzzle. The adventure is what you make it! \nHere’s a little snippet of previous years: \nhttps://happyeatshealthy.com/wp-content/uploads/2021/03/Off-the-Grid-in-Montana.mp4\nHere’s what a few of our previous guests said:\n\n“…take a wellness break in a beautiful\, natural setting”: \n\n“This experience was my first trip to Montana and I can’t wait to go back!  Getting into the mountains was just the break I needed to refocus on my health and relaxation. Monique is a wonderful host who welcomed us into her family’s charming cabins located within the most gorgeous national park. Morning walks\, fly fishing\, hikes\, and cooking lessons were coupled with down time for books\, cards and puzzles. Breakfast from the grill\, healthy meals and snacks\, and cocktail hour with mountain views made you feel like you were at sleep-away camp for adults! I would recommend the Montana trip without hesitation for anyone looking to take a wellness break in a beautiful\, natural setting.”\n-Carrie J\n\n“It was a great way to disconnect and recharge my batteries”:\n\n\n“Montana is one of the most beautiful place I’ve ever visited! The rustic quarters were quaint and comfortable and the environment Monique created was so unique and special. I experienced so many firsts\, from learning to fly fish and building a proper fire to seeing gentle moose in the wild. We hiked\, saw wildlife\, dipped our feet in the river with a GnT in hand and completely relaxed. It was a great way to disconnect and recharge my batteries!”\nJulie L\n\n\nThis isn’t a hard\, itinerary-driven retreat. Wellness comes in many forms and we are creating an opportunity for you to embrace the time you need to rejuvenate and heal. There are lots of trails that offer stunning views if you are ready for a solid hike\, but there’s so much to see without even getting on a trail.\n\nSample Itinerary:\n\nThursday: arrive\, drive up the mountain. Welcome dinner and acclimation. \nFriday – Sunday\n9am-ish -> Break the fast\, morning walk or meditation option\n11 am-ish -> Brunch\nNoon:   Big hike or free time to fish\, read and lunch as desired\n4 pm-ish -> Afternoon snack & cocktail hour\n6pm-ish -> Gravity Stretch class\n7pm -> Dinner and stories from the day \nMonday – check out\nBreakfast\nDrive down the mountain \n\nWe’ll eat well.\nWe’ll sleep deep.\nWe’ll completely let our hair down.\nFor fun\, we’ll pull some Goddess Cards.\nWhat’s Included in Cost:\n– Fire-heated shared accommodations for 5 days\, 4 nights (one private cabin available- great for couples or friends!)\n– Goodie bag on arrival\n– Electric blankets on beds\n– Gourmet meals and snacks prepared by a wellness chef\n– All daily activities\n– Guided hikes\n– Polar plunge\n– Optional hands-on cooking class\n– Wellness-led discussion during meals\n– Learn from our Mountain Guy\n– Optional fly fishing \n(flights\, alcohol and rental car not included). \n**$500 nonrefundable deposit to reserve your spot. Contact Monique for more information and to place a deposit. \nAVAILABLE ROOMS @ Alpine Lodge  \nMain Cabin: The main cabin is the HUB with a large exterior patio overlooking the Boulder River. Entrance is through a small kitchen and a dining area\, heated by a cast iron stove. One bath with a shower is located just off the dining room along with 2 mini bedrooms. The family room with a large brick fireplace is connected by a door. In this room\, there are 3 beds: 1 king\, 1 queen\, and 1 double. Great option for solo travelers or those who prefer to stay in the main house without walking outside to get to your cabin. \nShared Living Room and Bath \n\nKing Bed\n\nsolo: $2\,250 pp\nshared by 2: $1850 pp\n\n\nQueen Bed\n\nsolo: $2\,100 pp\nshared by 2: $1650 pp\n\n\nDouble Bed\n\nsolo:$1\,950 pp\n\n\n\n\n		\n		\n			\n				\n			\n				\n				Main cabin & patio\n				\n			\n				\n			\n				\n				Main cabin dining room\n				\n			\n				\n			\n				\n				Main cabin ‘big room’ with fireplace and 3 beds\n				\n		\n\nCabin #3: Cabin #3 is a 2-minute walk up the hill from the main cabin. This cabin is an open room\, with a kitchenette/table\, a bath with a shower\, and 4 beds (1 queen and 3 doubles) and features a front porch where you can listen to the brook streaming nearby. Fantastic for a group of friends. \nShared Living Room and Bath \n\n1 Queen Bed\n\nsolo: $1900 pp\nshared by 2:$1\,600 pp\n\n\n3 Double Beds\n\nsolo: $1\,700\n\n\n\n\n		\n		\n			\n				\n			\n				\n				Cabin #3 with front deck\n				\n			\n				\n			\n				\n				2 double beds\n				\n			\n				\n			\n				\n				1 queen & 1 double bed\n				\n			\n				\n			\n				\n				Cabin #3 bath/kitchenette\n				\n			\n		\n\nCabin #4: Cabin #4 is a 30-second walk past Cabin #3.  This cabin boasts a larger sitting/kitchenette area\, a bath with shower and 1 bedroom with 2 queen beds. A pull-out couch is available in the living area. Great for a couple or friends who want more overall privacy. \nShared Room and Bath \n\nQueen Bed (2 available)\n\nsolo: $2\,250 pp\nshared by 2:$1\,850 pp\n\n\nPull-out couch\n\nCall to discuss rate!\n\n\n\n\n		\n		\n			\n				\n			\n				\n				Cabin #4 front deck\n				\n			\n				\n			\n				\n				Cabin 3: 1 bdrm\, 2 beds\n				\n			\n				\n			\n				\n				Cabin 4 Sitting area\n				\n			\n				\n			\n				\n				Cabin #4 kitchenette\n				\n			\n		\n\n  \nFAQ’s: \nIs there running water? Yes \nIs there electricity? Yes \nIs there internet? Yes; but we do experience outages at times in this remote area.  A landline phone is available on-site. \nWill I see wildlife? Probably. Last year we experienced moose. deer and a black bear. So majestic. \nDo I have to hike? Nope. You can do whatever feels good! Hang in front of the fire\, have a glass of wine or cup of tea\, sit on a large rock on the side of the river with a cup of tea and journal. It’s your time. \nIs the hiking hard? Most of these hikes start as switchbacks\, so they offer a very good workout. If that isn’t your thing\, just walking on the road is pretty and a healthy walk. \nWhat is Gravity Stretch? This is a revolutionary way to stretch the body and relieve fascia muscles which eases pain in the body and allows for more freedom of movements. Hold time of stretches begin at 2 minutes. \nWhat will the weather be like? Every year is different and the weather is unpredictable\, but it’s essentially gorgeous fall  Mountain weather in the day reaching 60’s and 70’s with chilly mornings in the 30’s. One year it snowed and it was glorious. \nWhat can I expect in terms of food?  In this mountain retreat you can expect healthy\, comfort food with a side of meat and/or fish.  Many of my retreats are heavily plant-focused but due to the hearty conditions\, we will be enjoying more animal protein than typical. We accommodate all food sensitivities with proper notice. \nWhat to wear: Layers\, lots of them. See the above statement on weather. I tend to be cold\, so for morning walks I wear leg warmers\, coat\, hat and mittens. By the end of the walk\, when the sun peaks over the mountain ridge\, the layers get peeled off. \nReach out directly to Monique for registration.
URL:https://happyeatshealthy.com/event/off-the-grid-hiking-wellness-retreat-in-montana/
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CREATED:20250305T145306Z
LAST-MODIFIED:20250508T015141Z
UID:9057-1760626800-1760961600@happyeatshealthy.com
SUMMARY:Yoga\, Nutrition & Nature Retreat in Desert Hot Springs\, CA
DESCRIPTION:Join us in “paradise in the desert” for a long weekend of healing & restoration!   \nPALM SPRINGS! \nExperience a wonderland of miracle waters\, natural wonders and endless inspiration in a unique sanctuary located 1 mile from the back trail into Joshua Tree National Park. \n\nJoin us for an amazing 5 days of healing and rejuvenation with daily yoga\, nutritional meals & coaching\, hot & cold natural mineral springs\, hiking\, sunrise & sunset viewing\, an abundance of nature and time for YOU. \nWith over 107 acres of micro-climates\, an unmatched variety of wildlife\, hot springs & unforgettable moments\, The Bubbling Wells Ranch is a unique sanctuary in the rapidly developing Coachella Valley and located 1 mile from the back trail into Joshua Tree National Park. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n  \n  \n  \n  \n  \nA Bustling Nature Preserve- this expansive wild desert preserve overflows with an abundance of native plants\, trees and wildlife\, lending itself to myriad activities\, including hiking\, biking and exploring. \nRenowned for the discovery of the Hot Spring aquifer under what was named “Miracle Hill”. It’s vast underground aquifers\, containing both hot & cold natural mineral springs are what established the city of Desert Hot Springs\, a unique phenomenon — attracting travelers from around the globe. \n\n\nWhat to expect on our Yoga Nutrition & Nature retreat… \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n  \n  \n  \n  \n  \n\n  \n  \n  \n  \n  \n  \n  \nDuring our retreat in Desert Hot Springs\, you’ll immerse yourself in a journey of deep relaxation\, endurance and rejuvenation\, with a little bit of adventure! \nMorning & evening yoga classes with Jennifer Goodman will transform your yoga practice. As a former ballet dancer\, Jennifer brings her dance passion into morning classes with a challenging\, creative and fluid approach that focuses on flexibility\, strength\, balance\, and moving with the breath. Every class is unique as she combines a wide variety of techniques to challenge the mind and body and create a balanced and transformational experience within. \nEvening classes vary between restorative\, yin\, yoga nidra\, and sound baths.  \n Meals prepared by Monique Costello are masterpieces in functional wellness with a focus on maintaining and improving your ability to function well in all aspects of life (physical\, mental\, social\, spiritual and gut health.)  \nYou’ll indulge in nutrient-rich meals and snacks designed to nourish your body from within. \nStunningly delicious\, fresh and wholesome meal buffets boast a plethora of choices. \nMeals are primarily plant-based; made-to-order eggs are available in the morning and seafood options are on the dinner menus.   \nBetween meals and yoga will be time for optional hikes and walks\, soaking in the mineral pools\, and free time to be spent however you are called to.  \n*There will be a massage therapist onsite along with Reiki sessions offered by Monique- both for an additional cost \nThis is more than a retreat—it’s an escape to a sanctuary where you can reconnect with your true self\, recharge your spirit\, and find harmony in both mind and body. \nHeal & Nourish \n\n\nAccommodations… \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n  \n  \n  \n  \n  \n  \n  \n  \n  \nA place to gather\, expand\, explore and reconnect to what is important. \nThis expansive historic estate offers a variety of options\, with 3 different dwellings\, 9 bedrooms\, 8 bathrooms\, in diverse locations and uniqueness that keeps groups coming back year after year. Amenities include a fitness center with pool\, an outdoor event space\, hot springs and miles of trails to explore and discover the hidden gems of art & nature covering our magical landscape. \n  \n*GLAMPING TENT OPTIONS ARE AVAILABLE* \nTents are spacious\, comfortable\, and stylish.  These are located next to the event center\, which is equipped with 3 showers and 2 bathroom stalls \nRereat glamping tent \nFEATURES: \n16x16x10 Bell tent\n-1 Queen or 2 Twin beds with memory foam mattress\n-linens\, blankets & towels\n-Floor rugs\n-2 bedside tables\n-1 seating table with 2 chairs\n-1 hanging clothes rack\n-1 propane heater\n-2 lanterns & accent light feature\n-2 solar entry lights \nsolo $1\,800 / shared $1\,400 pp \n\n\n  \n  \nROOMS:Sold out. \nMaster King w/ private bath : solo $2\,600/ shared $2200 pp (1 avail)booked \nKing w/ private bath:  solo $2\,400/ shared $2000 pp (2 avail)booked \nQueen w/ private bath:  solo $2\,300/ shared $1900 pp (2 avail) booked \nQueen w/ shared bath:  solo $2\,100/ shared $1700 pp (3 avail)  booked​ \n*Offering 1 special scholarship in exchange for helping in the kitchen \n​ \n​*500 Non-Refundable Deposit to secure your spot. Contact us to place your deposit. \n\n\n\n\n\n\n\n​Check out your retreat hosts! \nwww.tinydanceryogi.com \nwww.happyeatshealthy.com \n\n\n\n\n\nWhat’s Included\n\n\nAccommodations: 4 nights\, 5 days lodging  \n\n\nTwice Daily Yoga: 90-minute strengthening\, mindful morning yoga & 60 minute relaxing evening yoga w/ Jennifer \n\n\nGourmet\, Healthy Meals & Wellness Coaching by Monique: Two delicious & abundant buffets + a snack daily. \n\n\nFull Access: Full access to all facilities:  a fitness center with an endless pool\, 4 natural hot spring fed tubs for up to 16 guests (untreated and on demand from the aquifer of miracle hill at 104° F) and miles of hiking trails through our 100+ acre Nature Preserve\,  yoga/event space which includes a lake with beach area & deck\, large sand area with a sunset view \n\n\nMaterials & Props: Classes\, workshops\, mats\, props and towels are provided. \n\n\nWhat’s Not Included\n\n\nAirfare and transfers \n\n\nMassage \n\n\nAdditional Excursions \n\n\nPre/Post accommodations \n\n\nAlcohol \n\n\nTips for staff/retreat hosts \n\n\n\n\nDetails: \nStart: October 16\, 2025 \nCheck in @ 3:00 pm \nEnd: October 20\, 2025  \nCheck out @ 12:00 pm​ \nVenue: \nBubbling Wells Ranch \n14250 Yerxa RdDesert Hot Springs\, CA 92240
URL:https://happyeatshealthy.com/event/yoga-nutrition-nature-retreat-in-desert-hot-springs-ca/
CATEGORIES:Retreat
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