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X-WR-CALNAME:happy eats healthy
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X-WR-CALDESC:Events for happy eats healthy
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DTSTART:20190101T000000
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DTSTART;VALUE=DATE:20200801
DTEND;VALUE=DATE:20201001
DTSTAMP:20260421T015212
CREATED:20200728T033025Z
LAST-MODIFIED:20200728T033229Z
UID:5609-1596240000-1601510399@happyeatshealthy.com
SUMMARY:Bite-sized Wellness
DESCRIPTION:BITE-SIZED WELLNESS \nLiving in this crazy mixed up world is challenging and demanding and overwhelming; but our wellness shouldn’t be. \nEnter Bite-sized Wellness. A simple Facebook group with the goal to make wellness simple\, understandable and accessible to everyone. Think of it as support in helping you ‘find your happy’. \n\n This isn’t a crazy diet plan\, detox or hour long\, daily workouts.\n\nBite-sized Wellness is designed with the busy individual in mind. We deliver compact messages (bite-sized\, if you will…) that you can watch\, read or listen to at your leisure. \nFunctional Medicine Health Coach and Culinary Nutrition Expert\, Monique Costello\, will lead you through understanding your body (like hormones\, bloating\, dry skin\, acne\, weight gain\, joint pain +++)  and making small changes that work for YOU while curating key evidence-based nutrition findings along with her favorite simple stretching\, breath or movement videos. And of course there will be yummy recipes! \n\nBasically it’s like having a coach in your back pocket.\n\nIt’s only $25.00/month. Less than .85 cents per day.   ->join any time during the month; you’ll have access to all the previous content (even from the prior months!)\nRegister by sending a payment today: \nhttps://www.paypal.com/paypalme/MoniqueCostello/25.00 \nor venmo to:  monique@happyeatshealthy.com  or contact Monique for other arrangements. \nUpon registration\, you will receive a link to join our private Facebook page.  \nAny questions- simply reach out to monique@happyeatshealthy.com – we’d love to chat!
URL:https://happyeatshealthy.com/event/bite-sized-wellness/
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