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DTSTART;VALUE=DATE:20200403
DTEND;VALUE=DATE:20200406
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SUMMARY:Malibu Weekend Retreat!
DESCRIPTION:As you make your way out of hibernation\, your body and soul deserve a reset to prepare for this more energetic time of year. Just as nature has its growth and rebirth\, it is necessary for us to blossom as well. Treat yourself to this deep dive weekend in an intimate experience where we will not only connect with ourselves but also with each other. Through yoga practices\, time in nature\, healthy food\, and lessons on nutrition\, we’ll learn more about nourishing ourselves\, inside and out.  We’ll feel better in our bodies and we’ll connect with our souls. \nMalibu Yoga and Nutrition Retreat \nSample Itinerary \nFriday\, April 3rd:  \nAfter 2pm: Arrival and introductions \n4pm Get acquainted snack hour \n5pm: Light yoga or meditation + intention setting \n6pm: Evening meal \n8pm Evening Sound healing & group reiki \nSaturday\, April 4th: \nFresh coffee & Tea + Quiet Hours \n7:30 am: Yoga \n9-10 am: Nourishing breakfast \n11-1pm: Free time \n1 pm: Lunch \n2-6pm Afternoon hike or outdoor adventure \n6:30pm: Yoga \n8pm: Evening meal \nSunday\, April 5th \nFresh coffee & Tea + Quiet Hours \n7:30 am: Yoga \n9-10am: Nourishing breakfast \n10am: Bring it home nutrition discussion and closing meditation \nCheck out by 12pm \n\nHighlights: \n4 yoga/meditation practices \nTimes to connect with nature \nQuiet hours every morning before first practice \nChemical free products to use\, including shampoo\, conditioner and lotions. \n2-night accommodations \n5 plant-based meals + snacks\, beverages and healing elixirs \nCooking instruction \nDigestion talks \nWelcome gift \nFood \nThe weekend offers you the opportunity to roll up your sleeves and cook with a nationally recognized wellness chef. Meals will be vegan and gluten free friendly: \nFresh coffee & tea daily \n2 Breakfast meals \n1 Nourishing lunch \n2 Evening meals \nSnacks \nEvening moon mylk \nHealing elixirs \nWhile the team is not 100% vegan on a regular basis\, they believe strongly in a plant based diet as a way to energize\, nourish and reset the body and the hope is you’ll take away a few tips and tricks to incorporate more plants in your diet back home. \nPricing: \nSingle and double occupancy starting at $600 per person \nNot included:  \nAirfare and transportation to and from the retreat location\, any meals preferred away from the retreat house setting and alcohol. \nCancellation Policy: \nA reservation requires a deposit of 50% of the total price. Deposit is non-refundable\, if booking is cancelled. \nRemaining payment due by 14 days prior to arrival. \nEmail jennifergoodman1111@gmail.com  or Monique.costello@gmail.com for payment options.
URL:https://happyeatshealthy.com/event/malibu-weekend-retreat/
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