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X-WR-CALDESC:Events for happy eats healthy
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DTSTART:20190101T000000
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DTSTART;TZID=UTC:20200130T180000
DTEND;TZID=UTC:20200130T193000
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UID:4825-1580407200-1580412600@happyeatshealthy.com
SUMMARY:Balance for the Traveling Body
DESCRIPTION:Presented by WellcomeMD\n\nDo you travel for work?\nEntertain clients non-stop?\nDo you find yourself living out of a hotel and struggle with everyday wellness while on the road?\n\n\nNavigating travel\, work and everyday life while sticking to a healthy lifestyle can prove challenging.\nJoin Health Educator\, Culinary Nutritionist and Wellness Chef Monique Costello for an evening of interactive discussion to arm you with strategies and tips to get you on top of your game. We’ll discuss:\n\n• Planning for wellness while traveling\n• How to keep your immune system strong\n• Tips for navigating restaurant menus\n• Mindfulness strategies for enjoying the pleasures of entertaining\, parties and even family feasts\n• How to squash cravings\n• Best healthy snacks\n• Bringing food with you to the airport (can you do that?)\n\nHeld at:\n\nWellcomeMD\n• 1100 Lake St.\, Suite 125 • Oak Park • (708) 386-3080\n\n\nComplimentary refreshments provided.\nRegister at Eventbrite
URL:https://happyeatshealthy.com/event/balance-for-the-traveling-body/
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