Avocado Kale Salad

If you’re not massaging your kale- you’re missing out! Eating kale raw is bitter and extremely chewy. When you massage it with a little olive oil, it ‘cooks’ it slightly, breaks down the enzymes and makes it more palatable, easier to chew and easier to digest (which means you’re body will be able to pull … Continue reading Avocado Kale Salad