Snack bar. Energy bar. Protein bites. Granola bars. Energy balls, fat bombs, bounty, breakfast, and power bars….. so many different names but similar delicious snacking. So why not add another…
latest posts
Happy Snack Bar {gf, v}
Scallops over Miso, Fennel & Apple Slaw {gf, df}
I haven’t eaten scallops for a year. After working on a scallops recipe project for a client, just the thought of one brought on a tightening of the throat and…
Easy Peasy Homemade Hot Chocolate {df, gf}
Does anyone really need a reason to drink Hot Chocolate? In case you do- it’s National Hot Chocolate Day on January 3st- woo hoo! Making a mug of hot chocolate…
sweet potato stew {v, gf}
This Sweet Potato Stew uses a carrot sauce for body, depth and creaminess without dairy. The carrot sauce requires an extra step of blending the carrots into a sauce. If…
Protein Chex Mix {gf}
Show of hands if your holiday always included handfuls of Chex mix.🙌 Chex mix is a classic family affair. In my family, everyone had their opinions about how it should…
Single Serve Baked Almond Croissant Protein Oats {gf, df}
This recipe has been shared around on social media for a bit now. I was intrigued and decided to give it ago. This Single-Serve Almond Croissant Baked Protein Oats boasts…
Classic Cut Out Sugar Cookies
My family makes the most delightful, thin, delicate, crispy, cookie cutter sugar cookies. They are fabulous! But they also take much patience to roll out and to watch carefully in…