Lentils are soooo versatile. Did you know they puree into a gorgeously thick, creamy, dreamy mash? It’s similar to a hummus, ‘cept that I don’t think of hummus being warm….
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Mashed Sunshine Lentil Puree
Broccoli Stuffed Not-Naan Bread {gf, v}
I just retuned from running a Yoga and Nutrition retreat in Sedona. 6 glorious days of mindfulness, movement, nourishing food, sunny skies, animal sightings and new friendships. This Broccoli Stuffed…
Cashew Ricotta Cheese Stuffed Zucchini Ravioli in Seared Tomatoes
2 large zucchiniHandful of spinachHandful of baby tomatoes per person6 small garlic cloves, peeledDrizzle of olive oilSplash of wineFresh thymePinch of crushed red pepper, salt, and pepper1 ½ cups raw…
Almond Joy Candy Bar (GF, V)
October brings gorgeous colors, cooler temperatures and the beginning of ‘sweets season’. Research has shown that too much sugar affects anxiety levels, mood, weight gain and sleep and a plethora…
Avocado Toast with GF Almond Flour Bread
Raise your hand if you’re an avocado fan.🙋♀️ Raise your hand if you’re a toast fan. 🙋♂️ Avocado and toast go together as well as chocolate, peanut butter and bananas,…
GF Almond Flour Bread
I love bread as much as you. I also really like feeling my best *most* of the time. I’ve learned that too much gluten can weigh me down, affect my…
Is mono the new multi?
I remember the days when every job posting I searched listed ‘multi-tasking’ as a required skill. It was the topic of conversation during the interview process. Are the days of…
