being healthy is finally delicious!
When I roast pumpkin seeds, often I get antsy and scoop them straight from the pumpkin to the pan, tossing a little oil and salt on them and straight into the oven they go. It works and I’m popping roasted seeds in my mouth in less than an hour. But if you really want the…
Pumpkin is certainly the theme right now. Here’s the interesting thing about pumpkin- it’s really a vessel. Alone it doesn’t have a huge amount of flavor. Mixing in sweet, salty or creamy ingredients is really when pumpkin flavors come alive. I wanted to have a little fun with my pumpkin and I wanted it to…
I’ve been known to buy pumpkins just so I can roast the seeds. Sound familiar? After creating this Espresso and Almond Butter Roasted Pumpkin Seeds recipe, I might start a hydroponics lab in my living room so I can grow pumpkins year round! Actually, just making the sauce and eating it with a spoon might…
Recently I shared my two favorite ways to roast pumpkin seeds– a very simple pumpkin to sheet pan method and one that takes a little more time to create a crispier texture through soaking the seeds over night. You could use one of these methods with my crazy devilishly decadent espresso and almond butter pumpkin…
Football and fall weather has me pulling out my crop pot for easy, warming, comfort dishes. I randomly came across this this recipe which had me craving lamb shanks. I wandered into Whole Foods late that day and guess what was front and center in meat case? So I used that recipe as a base…
Supplements. We discussed them why supplements are important and differences between supplements. Now lets talk about where to purchase supplements and why that matters. When I first started buying supplements, vitamins and such, I bought them at Walgreens or CVS or Target. I remember ‘moving up’ to a GNC store and purchasing whatever the salesperson…
When I saw this idea floating around the internet, I thought-‘ya, right. A bagel make from yogurt and flour my a**.’ But I couldn’t shake my curiosity. So into the kitchen I went, armed with exactly yogurt and flour (in my case I used a gluten free flour), and out came these simple gf bagels….
