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happy eats healthy

being healthy is finally delicious!

 

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monique

roasted cabage

Cabbage Steak with Pickle Labneh

backpacks

Planes, Trains, and Tight Spaces: Is posture a part of your travel plans?

vegan coconut cake

Egg, dairy, gluten and oil free coconut cake {v, gf}

wellness buster

Truth or Trend? Your Wellness Hype Buster

10,000 steps

10,000 steps a day was a marketing ploy!

do spices go bad?

Do Spices Go Bad?

15 minute morning program

Monday Morning Motivation Club

sleep myths

The biggest sleep myth & improving sleep with the 10-3-2-1 sleep method

key lime cheesecake

Key Lime Cashew Cheesecake (gf, v)

Smashed Cucumber & Avocado Salad

Tahini Smashed Cucumber & Avocado Salad {gf, v}

vegan egg substitutes

Egg Substitutes for Baking

Grounding

Embracing the magic of slow

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Branch Basics Coupon

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the importance of remembering how far you’ve come

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Monique Costello Happy Eats Healthy Chef

About Us

Want to find your happy? You hold the key!

Happy Eats Healthy exists to help others learn about and incorporate the healing power of clean foods in their lifestyle while experiencing how delicious healthy can be. Also, cooking and eating and socializing are FUN!

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Recent Posts

  • Cabbage Steak with Pickle Labneh
  • Planes, Trains, and Tight Spaces: Is posture a part of your travel plans?
  • Egg, dairy, gluten and oil free coconut cake {v, gf}
  • Truth or Trend? Your Wellness Hype Buster
  • 10,000 steps a day was a marketing ploy!

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