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happy eats healthy

being healthy is finally delicious!

 

Healthy Chicago Cooking Classes

monique

wellness buster

Truth or Trend? Your Wellness Hype Buster

10,000 steps

10,000 steps a day was a marketing ploy!

do spices go bad?

Do Spices Go Bad?

15 minute morning program

Monday Morning Motivation Club

sleep myths

The biggest sleep myth & improving sleep with the 10-3-2-1 sleep method

key lime cheesecake

Key Lime Cashew Cheesecake (gf, v)

Smashed Cucumber & Avocado Salad

Tahini Smashed Cucumber & Avocado Salad {gf, v}

vegan egg substitutes

Egg Substitutes for Baking

Grounding

Embracing the magic of slow

Viral Cottage Cheese Bread

Viral Cottage Cheese Bread {gf}

gf banana bread cake

Super Simple Banana Bread Cake {gf, v}

GF, V Snack Bars

Happy Snack Bar {gf, v}

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Master Reiki in Chicago

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Monique Costello Happy Eats Healthy Chef

About Us

Want to find your happy? You hold the key!

Happy Eats Healthy exists to help others learn about and incorporate the healing power of clean foods in their lifestyle while experiencing how delicious healthy can be. Also, cooking and eating and socializing are FUN!

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