being healthy is finally delicious!
Let's celebrate summer on a garden rooftop with 60 minutes of transformative yoga led by Jennifer Goodman, followed by a deliciously nourishing and abundant brunch spread by Functional Medicine Coach and Wellness Chef Monique Costello, founder of Happy Eats Healthy. Mingle and nosh in the shaded lounge with a 365-degree view of the city. Happy...
Welcome summer on a garden rooftop for 60 minutes of transformative yoga led by Tsha Marie, followed by a deliciously nourishing and abundant mezze spread by Functional Medicine Coach and Wellness Chef Monique Costello, founder of Happy Eats Healthy. Relax, nosh, and watch the glowing sunset across a 365-degree city view as you sip your...
Thursday, July 25, 2024; 6-8:30pm Stephanie Davies will lead this muscle and tension-relieving Pilates-based foam-rolling stretch class that will strengthen, lengthen and open up your whole body. After you'll mingle in the lounge while watching the sun set on the panoramic view of the city and noshing on nourishing, delicious, anti-inflammatory foods curated by Wellness...
Thursday, September 5th, 2024 Stephanie Davies will lead this muscle and tension-relieving Pilates-based foam-rolling stretch class that will strengthen, lengthen and open up your whole body. After you'll mingle in the lounge while watching the sun set on the panoramic view of the city and noshing on nourishing, delicious, anti-inflammatory foods curated by Wellness Chef...
Midwest Yoga, Nutrition & Nature Retreat @ Miller Beach, the Southern Shore of Lake Michigan. 40 minutes south of Chicago! September: Thursday 19th - Monday 23rd, 2024 Our retreats sell out every year - don't wait to save your private room! This was such an amazing experience AGAIN!!! I cannot wait to see you on...
Adventure awaits for those ready to really get away. Stunning setting nestled in the Beartooth Range, situated right on the Boulder river. Each day is yours to claim - Whether it's glorious hiking, moose watching (fingers crossed), or lounging on the patio overlooking the river with a G&T in hand. The fall colors are right...
Yoga, Nutrition & Nature Retreat in Sedona November 6-11, 2024 Ready to save your preferred room? Reach out now! **** Join Jennifer Goodman, former Joffrey Ballet Dancer, and Monique Costello, Functional Medicine Wellness Chef & Coach, on a transformational retreat in Sedona, Arizona. Experience the magic and beauty that Sedona's Red Rocks and Vortexes...