being healthy is finally delicious!
Consider this your healthy cooking 101 and change your relationship with food. Once you have the basics of whole foods down, you can rely less on processed, packaged convenience foods laden with artificial flavors. Your whole body will run more optimally! We'll cover all the key fundamentals of eating well: Reading labels The importance of...
Join my at Eataly Chicago for free samples of Matilde Vicenzi Italian pastries! 1-3pm CT
Black Friday Deal - through November 30th: $100 off any registration. Reach out to Monique to activate the deal. The 21-day SELFISH Wellness Program 'Put your oxygen mask on first' 'You can't fill from an empty cup' You've likely heard these motivating phrases previously- did you act on them? If you did, it meant you...
Black Friday Deal - through November 30th: $200 off any registration. Reach out to Jennifer or Monique to activate the deal. Yoga Nutrition & Nature Retreat in Sedona November 15-20, 2023 Ready to save your preferred room? Jump over to Jennifer's site: https://www.tinydanceryogi.com/yoga-nutrition-nature-rereat-sedona **** Join Jennifer Goodman, former Joffrey Ballet Dancer, and Monique Costello,...