being healthy is finally delicious!
PROGRAM OVERVIEW This integrative group coaching program is designed to guide women through the physical, emotional, and energetic shifts of perimenopause, menopause and postmenopause. Blending functional nutrition, culinary wellness, emotional...
Ojas Retreat: Root, Rise and Renew: Feb 05, 2026, 4:00 pm PST – Feb 10, 2026, 11:00 am PST Location: Ojas Retreat Center: Nestled in the scenic Santa Rosa Plateau...
A women’s only retreat dedicated to helping you learn how to unwind chronic pain through the elements of fascial health, nourishing food, functional medicine, breathing & somatic healing. March 12-16,...
Transform Your Story in St. Croix Stacey and I are weaving something really powerful. Menopause (Pre & Post) Retreat This retreat is for every woman who feels called to pause,...
Koh Samui, Thailand February 13th - 20th, 2027 ✨8 Days, 7 Nights in Paradise with Yoga, Nutrition and Nature Retreats!✨ Escape the routine of everyday life, revel in breathtaking landscapes...