Unwinding Pain Retreat
NEW 2026 DATE COMING SOON! Contact me to be on the first-to-know list! A women’s only retreat dedicated to helping you learn how to unwind chronic pain through the elements...
being healthy is finally delicious and easy!
NEW 2026 DATE COMING SOON! Contact me to be on the first-to-know list! A women’s only retreat dedicated to helping you learn how to unwind chronic pain through the elements...
Everyday Mobility is a 60-minute virtual movement class. Every Monday night, 6-7 pm CT Create a durable, resilient body through stretch, somatic, and Qigong movements for longevity. If you can...