gut health

Understanding the Microbiome: a virtual class Acne, allergies, autoimmune diseases, anxiety, bowel disease, migraines, excessive weight ... all these are have one thing in common- an unhealthy microbiome. Digestive health is intricately connected to virtually every aspect of your health. Have you heard of the gut-brain connection? “Gut-Brain-Skin Axis” theory is a connection that is...