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Evening Yin Yoga, Meditation and Kitchari on the Roof

Melt away your day with yin yoga, meditation and a nourishing bowl of kitchari in the beautiful setting sun on a roof overlooking Chicago. Join Jennifer Goodman and Monique on the rooftop (weather permitting) for 60 minutes of glorious Yin yoga and meditation followed by a deliciously healing kitchari meal. After yoga we'll mingle in...

$50.00

A 7-day Whole Foods Autumn Reset

A 7-day Whole Foods Autumn Reset Refresh your body before the holidays hit! A new season is here!  The weather is shifting. The light is changing. The holidays are looming. It's a great time for a reset. A simple 7-day pan so you can end 2023 feeling fresh and new. Seven days of a step-by-step...

$49.00