Foam Roller Stretch & Brunch on The Roof
Rise and Dine! Join Monique on the rooftop (weather permitting) for 60 minutes of life-changing, height-enhancing myofascial stretching on the roof, lead by Stephanie Davis, followed by a deliciously healthy brunch. After this muscle and tension Pilates-based stretch that strengthens, lengthens and opens up your whole body, you can watch or join in on the...