Exploring Hormones & Yoga

Saturday Dec 8
11am-12:30pm

@ Moksha Yoga in Bucktown

When it comes to hormones there isn’t a simple answer or short workshop that can explain it all. And unfortunately there isn’t a one-size-fits-all a diet and lifestyle plan that is the holy grail of health. But hormones are something we all (men and women!) should have some basic understanding of.
In this interactive workshop we’ll talk hormone basics, common signs of hormonal imbalance, hormone testing and tips to help balance your homones naturally.

Register at:

https://www.mokshayoga.com/event-details/415274/2018-12-08/monique-costello-exploring-hormones-yoga.html