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Spring (Eating) Cleaning – 7 days to revitalize your body!

Spring is in the air which means it's time to lighten up, clean up and remove a few layers ... around the house and with our physical being. We open the windows to let the fresh breeze move out the winter staleness in our houses, so why not do the same for the body? Allowing...

$39.00 – $297.00

Healthy Cooking Bootcamp

In this bootcamp, we’ll start in the classroom where you we’ll cover an introductory overview of the six pillars of health as well as additional information that reaches beyond just our kitchens. 6 pillars of health: Real, clean, healthy food Exercise/movement Social connection Stress management Spirituality Sleep Why calorie counting doesn’t work Nutrient-dense foods Stocking...

$130.00

James Beard Foundation: Kendall Brunch & Panel Discussion

Kendall College 900 N North Branch Street, Chicago, IL, United States

EVENT SUMMARY The James Beard Awards culinary student panel discussion will include JBA nominees from across the U.S. The incredible panel will offer advice and stories about their career paths to a room packed with culinary students.   Monique will be one of the featured Chefs preparing a delectable brunch dish: Moroccan Citrus Salad with...

Free

FREE: Breathwork, CBD and Food for Anxiety & Sleep

essence of life 641 W Grand, Chicago, IL, United States

Are you feeling anxious? Are you not sleeping well? This is a must attend for you. We will address what is necessary for you to sleep like a baby and melt your anxiety away. Learn breathwork and understand how Hemp CBD will change your life. Dr Jimmy Lopez will break this down in a easy...

Free