Being HEALTHY is creative, delicious, and happy!
Need Kitchen Skills 101? Ready for a Wellness Vacation? Looking for a fun date night out, and enjoy cooking or eating? We have you covered with our retreats, cooking classes and hosted events.
Sedona Yoga, Nutrition and Nature Retreat
November 14 @ 12:00 am - November 18 @ 11:59 pm
*This retreat consistently sells out every year- don’t wait to save your private room!**
Join Jennifer Goodman and Monique Costello on a transformational retreat in Sedona, Arizona.
Experience the magic and beauty that Sedona’s Red Rocks and Vortexes bring on this 6 day retreat filled with a variety of yoga practices including sunset meditations within a vortex, healthy food, hiking and time in nature, nutritional coaching and cooking classes, and time for you to relax and rejuvenate your mind body and soul.
6pm check in- dinner- welcome circle- sound healing +reiki
8-9:15am yoga- 9:30 breakfast- free time/ hike- 2pm lunch- free time
5:30pm gentle yoga/sunset meditation- 7pm dinner- quiet time
7:30-8:45am yoga- 9:00 breakfast- 11am check out
*Free Time will include optional hiking in the Red Rocks, shopping in town, bathing in the creek, cooking demos, jacuzzi, swimming pool, evening bonfires
*30 minute Reiki sessions offered by Monique for $50 a session
*Additional massage therapist onsite
View the retreat space Moondance Sedona at https://www.gccalliance.properties/vacation-rental-home.asp?PageDataID=132705
*Prices start at $1900
**Private Cottages available upon request that are a 1 minute walk way.
$500 nonrefundable deposit to reserve your spot.
*Optional group shuttle provided to/from Phoenix Airport to retreat center.
Check out Jennifer at www.tinydanceryogi.com/
Check out Monique at www.happyeatshealthy.com/
**Email firstname.lastname@example.org for room, pricing, and payment options.