Culinary Nutrition Fundamentals
See course and register at Happy Eats Healthy Culinary Nutrition Fundamentals Page
being healthy is finally delicious!
See course and register at Happy Eats Healthy Culinary Nutrition Fundamentals Page
See course write and register at Happy Eats Healthy Culinary Nutrition Fundamentals Page
See course write up and register at Happy Eats Healthy Culinary Nutrition Fundamentals Page
See course write up and register at Happy Eats Healthy Culinary Nutrition Fundamentals Page
Crackers and Pate Class (Gluten Free & Vegan) Monday, December 2nd @ 6pm; West Town Learn how to make homemade, gluten free crackers that cost less and taste better than store bought in this hands on healthy cooking class in Chicago. Ever wanted to make your own crackers? Ones that are delicious and gluten free?...
Fermentation is all the rage and it’s time you jump on the bandwagon through this virtual, hands-on class. Fermented foods are not only a great way to preserve our seasonal bounties but to also increase our immune system, heal our digestion and balance our body. We'll take the 'scary' out of fermenting together. At the...
Gluten free doesn't mean you have to give up the CRUNCH! Whether your new to a gluten free diet or just need some inspiration for how to change it up, this is the gluten free virtual cooking class for you. We'll focus on all things that crunch, crumble or crisp - all the things that...
Learn to create amazingly flavorful dishes by building layers. This class will teach you how to create your own spice blend, how to use varying textures to bring interest to a dish and the right ways and times to use fresh herbs. All dishes are vegetarian and gluten-free (cheese and dairy are used in this...
This Valentine's Day, join us for an all-encompassing "Chocolate Yoga". We will begin the class with a mindfulness practice while eating a piece of chocolate of your choice. Monique will guide you to focus on the taste and sensations of eating the chocolate one bite at a time. It is a common meditation technique to...