Deep Gravity Stretch Class- Monday’s via Zoom 6-7pm CT
It's not easy. You're going to want to give up. But if you really want to see changes in your mobility, flexibility and range of motion, it's all about passive,...
$20
3 events found.
stretch class
Events
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VIRTUAL: Deep Gravity Stretch Class- Wed, September 25th @ 6pm ct
It's not easy. You're going to want to give up. But if you really want to see changes in your mobility, flexibility, range of motion and pain level, it's all...
$15 -
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Everyday Mobility – a virtual stretch, qigong and somatics movement class
Everyday Mobility is a 60-minute virtual class. Every Monday night, 6-7 pm CT Create a durable, resilient body through stretch, somatic, and Qigong movements for longevity. This class is accessible to all. What you will need: a yoga mat or towel to lie on. A strap or towel. an open mind Register to receive the...
$20.00