being healthy is finally delicious and easy!
Whatever stage of menopause you're in (pre, peri, or post) we invite you to pause, replenish, and rediscover your strength. Sign up before Thanksgiving for our early bird special and receive $100 discount! Registration via Eventbrite, or reach out directly to Monique for additional registration options. PROGRAM OVERVIEW This 30-day integrative group coaching program is...
Ojas Retreat: Root, Rise and Renew: Feb 05, 2026, 4:00 pm PST – Feb 10, 2026, 11:00 am PST Location: Ojas Retreat Center: Nestled in the scenic Santa Rosa Plateau of Southern California. Join Jennifer and Monique for 6 days of nourishment with: ~Morning yoga classes with Jennifer ~Evening somatic & stretch classes with Monique...
A women’s only retreat dedicated to helping you learn how to unwind chronic pain through the elements of fascial health, nourishing food, functional medicine, breathing & somatic healing. March 12-16, 2026 Blue Ridge Mountains, NC Unwinding Pain... through the elements of fascial health, nourishing food, functional medicine, breathing, and somatic healing. Chronic Pain Relief Retreat...
Transform Your Story in St. Croix Stacey and I are weaving something really powerful. Menopause (Pre & Post) Retreat This retreat is for every woman who feels called to pause, reset, and reimagine the way she relates to her body, her health, and her story. This isn’t just a retreat, it’s a rebirth. Together with...
Koh Samui, Thailand February 13th - 20th, 2027 ✨8 Days, 7 Nights in Paradise with Yoga, Nutrition and Nature Retreats!✨ Escape the routine of everyday life, revel in breathtaking landscapes and discover the vibrant culture of Thailand while on a Yoga Retreat In Koh Samui. Nestled into a rocky cliff overlooking the blue waters of...