Being HEALTHY is creative, delicious, and happy!
Need Kitchen Skills 101 or to add a few healthy recipes to your repertoire? Looking for a fun date night out, and enjoy cooking or eating? We have you covered with our cooking classes and hosted events.

All Day
The 21-day SELFISH Wellness Program
Be SELFISH and prioritize yourself to commit to the SELFISH 21-day Wellness Program. Discover your power, find your inner calm, sleep like a baby, improve your immune system and poo like rock star - SELFISH Wellness starts now!
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Virtual Yoga + Taco Tuesday
5:30 pm CT: Yoga & Tacos, in the privacy of your own home! We will begin with a one hour gentle yoga practice guided by Jennifer. A practice to release any stress from the day physically or mentally and drop into a place of peace and calm within. We will do physical movements & stretching...
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