Unwinding Pain Retreat
NEW 2026 DATE COMING SOON! Contact me to be on the first-to-know list! A women’s only retreat dedicated to helping you learn how to unwind chronic pain through the elements...
10 events found.
Events
-
-
-
Everyday Mobility – a virtual stretch, qigong and somatics movement class
Everyday Mobility is a 60-minute virtual movement class. Every Monday night, 6-7 pm CT Create a durable, resilient body through stretch, somatic, and Qigong movements for longevity. If you can...
$20.00 -
Gravity Fascial Stretch Class- Tuesday’s @ 6-7pm ct
It’s not easy. You’re going to want to give up. But if you really want to see changes in your mobility, flexibility, range of motion and pain level, it’s all...
$20.00 -
Everyday Mobility – a virtual stretch, qigong and somatics movement class
Everyday Mobility is a 60-minute virtual class. Every Monday night, 6-7 pm CT Create a durable, resilient body through stretch, somatic, and Qigong movements for longevity. This class is accessible...
$20.00 -
Gravity Fascial Stretch Class- Tuesdays @ 6-7pm ct
Date change this week- Monday instead of Tuesday. This Fascial Stretch Class uses gravity to make real change in your mobility. It's not easy. You’re going to want to give up. But if you really want to see changes in your mobility, flexibility, range of motion and pain level, it’s all about passive, long...
$20.00 -
-
Returning To Yourself: A 4-Week Integration Series. 1-hour on Saturdays
Have you been on retreat with us and want to return to that blissful, nourished, transformed place you feel after a retreat? Perhaps you've never been on a retreat and...
$95.00 -
Embracing Transitions, An Island Retreat for Women: St Croix, US Virgin Islands: April 30 – May 3, 2026
Transform Your Story in St. Croix Stacey and I are weaving something really powerful. Menopause (Pre & Post) Retreat This retreat is for every woman who feels called to pause,...
-
-
Sunset Rooftop Yoga, Breathwork + Nourishing Mezze Experience
Join Happy Eats Healthy as we partner with Tsha Marie to bring you a signature yoga and happy hour experience in a rooftop garden. Step into summer with an evening designed to move your body, nourish your senses, and elevate your energy. Join us on a lush garden rooftop for a 60-minute vinyasa and breathwork...
$60.00 -
-
Savour Summer Rooftop Yoga and Noshes with Jennifer and Monique
Join us for a peaceful rooftop experience beneath the open sky. Take in the beautiful views and the calming energy of the evening with 60 minutes of gentle relaxing yoga led by Jennifer Goodman, followed by a deliciously nourishing and abundant spread by Functional Medicine Coach and Wellness Chef Monique Costello, founder of Happy Eats...
$55.00 -
Slow Flow Yoga + Myofascial Release for Deep Relaxation
A deeply relaxing evening of slow flow yoga and myofascial release, with massage balls provided to support deeper tension relief. Slow Flow Yoga + Myofascial Release Unwind deeply and reconnect with yourself through an evening designed to soften tension, inside and out. We’ll begin with a gentle slow flow yoga practice to calm the nervous...
$60.00