Gravity Fascial Stretch Class- Tuesday’s @ 6-7pm ct
It’s not easy. You’re going to want to give up. But if you really want to see changes in your mobility, flexibility, range of motion and pain level, it’s all...
$20.00
10 events found.
Events
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Everyday Mobility – a virtual stretch, qigong and somatics movement class
Everyday Mobility is a 60-minute virtual class. Every Monday night, 6-7 pm CT Create a durable, resilient body through stretch, somatic, and Qigong movements for longevity. This class is accessible...
$20.00 -
Gravity Fascial Stretch Class- Tuesdays @ 6-7pm ct
Date change this week- Monday instead of Tuesday. This Fascial Stretch Class uses gravity to make real change in your mobility. It's not easy. You’re going to want to...
$20.00 -
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Returning To Yourself: A 4-Week Integration Series. 1-hour on Saturdays
Have you been on retreat with us and want to return to that blissful, nourished, transformed place you feel after a retreat? Perhaps you've never been on a retreat and...
$95.00 -
Embracing Transitions, An Island Retreat for Women: St Croix, US Virgin Islands: April 30 – May 3, 2026
Transform Your Story in St. Croix Stacey and I are weaving something really powerful. Menopause (Pre & Post) Retreat This retreat is for every woman who feels called to pause,...
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Sunset Rooftop Yoga, Breathwork + Nourishing Mezze Experience
Join Happy Eats Healthy as we partner with Tsha Marie to bring you a signature yoga and happy hour experience in a rooftop garden. Step into summer with an evening...
$60.00 -
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Savour Summer Rooftop Yoga and Noshes with Jennifer and Monique
Join us for a peaceful rooftop experience beneath the open sky. Take in the beautiful views and the calming energy of the evening with 60 minutes of gentle relaxing yoga...
$55.00 -
Slow Flow Yoga + Myofascial Release for Deep Relaxation
A deeply relaxing evening of slow flow yoga and myofascial release, with massage balls provided to support deeper tension relief. Slow Flow Yoga + Myofascial Release Unwind deeply and reconnect with yourself through an evening designed to soften tension, inside and out. We’ll begin with a gentle slow flow yoga practice to calm the nervous...
$60.00 -
Golden Hour Wellness Experience
Sunset Yoga & Rooftop Dinner in Chicago Join us for an unforgettable sunset yoga experience in Chicago, combining mindful movement, skyline views, and a nourishing rooftop dinner. Escape the noise of the city and spend an evening reconnecting with your body through yoga, wholesome food, and meaningful community. As the Chicago skyline glows with the...
$60.00 -
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Zion Yoga, Nutrition and Nature Retreat: Springdale, Utah
Yoga, Nutrition & Nature Retreat Springdale, Utah, just outside Zion National Park October 29 – November 2, 2026 Reconnect. Restore. Realign.Join us for a transformative 5-day, 4-night retreat nestled just...