VIRTUAL: Deep Gravity Stretch Class- Wed, September 25th @ 6pm ct
It's not easy. You're going to want to give up. But if you really want to see changes in your mobility, flexibility, range of motion and pain level, it's all...
$15
being healthy is finally delicious!
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Rooftop Grilled Pizza Class– SOLD OUT
This class is SOLD OUT! Contact Monique to set up your own private pizza class. Our final public class of 2024; Save your seat and come hungry! Take your summer...
$100
Off the Grid in Montana
Adventure awaits for those ready to really get away. Stunning setting nestled in the Beartooth Range, situated right on the Boulder river. Each day is yours to claim - Whether...
Sedona Yoga, Nutrition & Nature Retreat
Yoga, Nutrition & Nature Retreat in Sedona November 6-11, 2024 Ready to save your preferred room? Reach out now! **** Join Jennifer Goodman, former Joffrey Ballet Dancer, and Monique...
Costa Rica Yoga Nutrition and Nature Retreat!
Costa Rica Yoga Retreat: January 11-18th, 2025; Limited spots are remain, you don't want to miss this one! The healing powers exert themselves almost instantly – daily stresses dissipate as...
Chronic Pain Retreat: Unwinding Pain… through the elements of fascial health, nourishing food, functional medicine, breathing and somatic healing.
A women’s only retreat dedicated to helping you learn how to unwind chronic pain through the elements of fascial health, nourishing food, functional medicine, breathing & somatic healing. March 13-17,...
Off the Grid Hiking & Wellness Retreat in Montana!
Thursday, October 2 - Monday, October 6th, 2025 Adventure awaits for those ready to really get away. Off the Grid now features wifi...so you get to be just far...
Yoga, Nutrition & Nature Retreat in Desert Hot Springs, CA
Join us in "paradise in the desert" for a long weekend of healing & restoration! PALM SPRINGS! Experience a wonderland of miracle waters, natural wonders and endless inspiration in a...
Yoga, Nutrition and Nature in Thailand
Koh, Samui, Thailand , ThailandKoh Samui, Thailand February 21st - 28th, 2025 ✨7 Days in Paradise with Yoga, Nutrition and Nature Retreats!✨ Escape the routine of everyday life, revel in breathtaking landscapes and discover...
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