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  • Mid-America Restaurant Expo

    Catch Monique on stage at the Mid-America Restaurant Expo in Columbus, Ohio. http://www.midamericarestaurantexpo.com/aws/MARX/pt/sp/keynote

  • An Evening of Yoga & Nutrition

    Workshops Sat Date: Mar 07 2020 From: 6:00 PM - 9:00 PM Cost: prepay $50 prepay// door $55 Come and join us for a 3 hour yoga & nutrition workshop to relax, unwind and learn how...

    $50

  • Inspired Home Show: Cooking Theater

    Monique will be on stage at the Cooking Theater roasting a plant-forward taco, a sweet potato cheese sauce and a popped sorghum guacamole! Female Demo Chef

  • Malibu Weekend Retreat!

    As you make your way out of hibernation, your body and soul deserve a reset to prepare for this more energetic time of year. Just as nature has its growth...

    $600.00

  • 5 Day Weekday Wellness Reset

    I started out pretty strong at the beginning of the lock down. I reaffirmed my morning ritual, focused on a daily workout and ate my typical 'pretty clean' diet. But...

    $49.00

  • transform your every day health
    Featured

    EVERYDAY WELLNESS PROJECT

    EVERYDAY WELLNESS PROJECT. It’s a monthly subscription service designed to give you an opportunity to learn about, and take steps towards, mindful modifications to your habits. The result is more lasting and long-term meaningful healthier living.

    $25.00

  • Taco Tuesday: Virtual Yoga and Dinner

    Join us for a Taco Tuesday evening of yoga & dinner! We will begin with a one hour gentle yoga practice guided by Jennifer. A practice to release any stress...

    $30.00

  • Bite-sized Wellness

    BITE-SIZED WELLNESS Living in this crazy mixed up world is challenging and demanding and overwhelming; but our wellness shouldn't be. Enter Bite-sized Wellness. A simple Facebook group with the goal to...

    $25.00

  • Virtual Yoga and Cooking Class Brunch!

    Virtual Yoga and Cooking Class Brunch Join us for a glorious morning of yoga & brunch! Roll right out of bed and onto your yoga mat. Then we slide into...

    $30.00