being healthy is finally delicious!
Thursday, July 25, 2024; 6-8:30pm Stephanie Davies will lead this muscle and tension-relieving Pilates-based foam-rolling stretch class that will strengthen, lengthen and open up your whole body. After you'll mingle...
It's not easy. You're going to want to give up. But if you really want to see changes in your mobility, flexibility, range of motion and pain level, it's all...
Thursday, September 5th, 2024 Stephanie Davies will lead this muscle and tension-relieving Pilates-based foam-rolling stretch class that will strengthen, lengthen and open up your whole body. After you'll mingle in...
It’s not easy. You’re going to want to give up. But if you really want to see changes in your mobility, flexibility, range of motion and pain level, it’s all...
It’s not easy. You’re going to want to give up. But if you really want to see changes in your mobility, flexibility, range of motion and pain level, it’s all...
Join Happy Eats Healthy as we partner with Jennifer Goodman, former ballet dancer, to bring you a signature yoga and dinner experience in a rooftop garden. Let's celebrate summer on...
It's not easy. You're going to want to give up. But if you really want to see changes in your mobility, flexibility, range of motion and pain level, it's all...
This class is SOLD OUT! Contact Monique to set up your own private pizza class. Our final public class of 2024; Save your seat and come hungry! Take your summer...
Adventure awaits for those ready to really get away. Stunning setting nestled in the Beartooth Range, situated right on the Boulder river. Each day is yours to claim - Whether...
Yoga, Nutrition & Nature Retreat in Sedona November 6-11, 2024 Ready to save your preferred room? Reach out now! **** Join Jennifer Goodman, former Joffrey Ballet Dancer, and Monique...
