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  • Mid-America Restaurant Expo

    Catch Monique on stage at the Mid-America Restaurant Expo in Columbus, Ohio. http://www.midamericarestaurantexpo.com/aws/MARX/pt/sp/keynote

  • An Evening of Yoga & Nutrition

    Workshops Sat Date: Mar 07 2020 From: 6:00 PM - 9:00 PM Cost: prepay $50 prepay// door $55 Come and join us for a 3 hour yoga & nutrition workshop to relax, unwind and learn how to eat well. This workshop will explore breath, meditation, and movement on the mat and inform you how to eat well without dieting through mindfulness...

    $50

  • Inspired Home Show: Cooking Theater

    Monique will be on stage at the Cooking Theater roasting a plant-forward taco, a sweet potato cheese sauce and a popped sorghum guacamole! Female Demo Chef

  • Malibu Weekend Retreat!

    As you make your way out of hibernation, your body and soul deserve a reset to prepare for this more energetic time of year. Just as nature has its growth...

    $600.00

  • 5 Day Weekday Wellness Reset

    I started out pretty strong at the beginning of the lock down. I reaffirmed my morning ritual, focused on a daily workout and ate my typical 'pretty clean' diet. But...

    $49.00

  • transform your every day health
    Featured

    EVERYDAY WELLNESS PROJECT

    EVERYDAY WELLNESS PROJECT. It’s a monthly subscription service designed to give you an opportunity to learn about, and take steps towards, mindful modifications to your habits. The result is more lasting and long-term meaningful healthier living.

    $25.00

  • Taco Tuesday: Virtual Yoga and Dinner

    Join us for a Taco Tuesday evening of yoga & dinner! We will begin with a one hour gentle yoga practice guided by Jennifer. A practice to release any stress...

    $30.00

  • Bite-sized Wellness

    BITE-SIZED WELLNESS Living in this crazy mixed up world is challenging and demanding and overwhelming; but our wellness shouldn't be. Enter Bite-sized Wellness. A simple Facebook group with the goal to...

    $25.00

  • Virtual Yoga and Cooking Class Brunch!

    Virtual Yoga and Cooking Class Brunch Join us for a glorious morning of yoga & brunch! Roll right out of bed and onto your yoga mat. Then we slide into...

    $30.00