being healthy is finally delicious and easy!
Thursday, October 2 - Monday, October 6th, 2025 Adventure awaits for those ready to really get away. Wifi is available...so you get to be just far enough away :) Stunning setting nestled in the Beartooth Mountain Range, situated on the edge of the Boulder River. Each day is yours to claim - Whether it's...
Join us in "paradise in the desert" for a long weekend of healing & restoration! PALM SPRINGS! Experience a wonderland of miracle waters, natural wonders and endless inspiration in a unique sanctuary located 1 mile from the back trail into Joshua Tree National Park. Join us for an amazing 5 days of healing and rejuvenation with...
Whatever stage of menopause you're in (pre, peri, or post) we invite you to pause, replenish, and rediscover your strength. Registration via Eventbrite, or reach out directly to Monique for...
Everyday Mobility is a 60-minute virtual class. Every Monday night, 6-7 pm CT Create a durable, resilient body through stretch, somatic, and Qigong movements for longevity. This class is accessible...
Date change this week- Monday instead of Tuesday. This Fascial Stretch Class uses gravity to make real change in your mobility. It's not easy. You’re going to want to...
Everyday Mobility is a 60-minute virtual movement class. Every Monday night, 6-7 pm CT Create a durable, resilient body through stretch, somatic, and Qigong movements for longevity. If you can...
It’s not easy. You’re going to want to give up. But if you really want to see changes in your mobility, flexibility, range of motion and pain level, it’s all...
Everyday Mobility is a 60-minute virtual class. Every Monday night, 6-7 pm CT Create a durable, resilient body through stretch, somatic, and Qigong movements for longevity. If you can move...
It’s not easy. You’re going to want to give up. But if you really want to see changes in your mobility, flexibility, range of motion and pain level, it’s all...
Create a durable, resilient body through stretch, somatic, and Qigong movements for longevity. Everyday Mobility is a 60-minute virtual class. Every Monday night, 6-7 pm CT Create a durable, resilient...