Everyday Mobility
Create a durable, resilient body through stretch, somatic, and Qigong movements for longevity. Everyday Mobility is a 60-minute virtual class. Every Monday night, 6-7 pm CT Create a durable, resilient...
$20.00
10 events found.
Events
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Gravity Fascial Stretch Class- Every Tuesday @ 6-7pm ct
This Fascial Stretch Class uses gravity to make real change in your mobility. It's not easy. You’re going to want to give up. But if you really want to see...
$20.00 -
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Everyday Mobility Class
Everyday Mobility is a 60-minute virtual class. Every Monday night, 6-7 pm CT Create a durable, resilient body through stretch, somatic, and Qigong movements for longevity. If you can move...
$20.00 -
Gravity Fascial Stretch Class- Tuesdays @ 6-7pm ct
It’s not easy. You’re going to want to give up. But if you really want to see changes in your mobility, flexibility, range of motion and pain level, it’s all...
$20.00 -
Unwinding Pain Retreat
NEW 2026 DATE COMING SOON! Contact me to be on the first-to-know list! A women’s only retreat dedicated to helping you learn how to unwind chronic pain through the elements...
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Everyday Mobility – a virtual stretch, qigong and somatics movement class
Everyday Mobility is a 60-minute virtual movement class. Every Monday night, 6-7 pm CT Create a durable, resilient body through stretch, somatic, and Qigong movements for longevity. If you can...
$20.00 -
Gravity Fascial Stretch Class- Tuesday’s @ 6-7pm ct
It’s not easy. You’re going to want to give up. But if you really want to see changes in your mobility, flexibility, range of motion and pain level, it’s all...
$20.00 -
Everyday Mobility – a virtual stretch, qigong and somatics movement class
Everyday Mobility is a 60-minute virtual class. Every Monday night, 6-7 pm CT Create a durable, resilient body through stretch, somatic, and Qigong movements for longevity. This class is accessible...
$20.00 -
Gravity Fascial Stretch Class- Tuesdays @ 6-7pm ct
Date change this week- Monday instead of Tuesday. This Fascial Stretch Class uses gravity to make real change in your mobility. It's not easy. You’re going to want to...
$20.00 -
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Returning To Yourself: A 4-Week Integration Series. 1-hour on Saturdays
Have you been on retreat with us and want to return to that blissful, nourished, transformed place you feel after a retreat? Perhaps you've never been on a retreat and wondered what they are like? Join our 1-hour, weekly retreat to start your weekend. *4 Saturday's in April ~ 8:30-9:30am, cdt Jennifer Goodman and I...
$95.00