being healthy is finally delicious and easy!
Himalayan pink salt is all the rage right now, and with good reason- it's the healthiest salt in world with 84 trace minerals (minerals the body actually uses). But did...
Finally, an underground (pop-up) dinner that is totally healthy and stunningly delicious! Vegan? Vegetarian? Gluten Free? I've got you covered! Indulge your senses with a garden to table dinner in...
Rise and Dine! Join Katy Kelnhofer (of SprinkleCheer.com( on the rooftop for 60 minutes of invigorating yoga followed by a deliciously healthy brunch by Culinary Nutrition Expert Monique Costello. After yoga...
Struggling with boredom in your dishes? Want to do something cooler than bbq chicken at your next party? This is the class for you! Having a couple of easy, meat-free...
Finally, an underground (pop-up) dinner that is totally healthy and stunningly delicious! Vegan? Vegetarian? Gluten Free? I've got you covered! Indulge your senses with a garden to table dinner in...
Join me in this informative 30 minute class as I discuss inflammation, food that triggers it and what calms the flames. I'll then demonstrate a super delicious and easy meal of Chicken Salad Stuffed Apples.
Finally, an underground (pop-up) dinner that is totally healthy and stunningly delicious! Vegan? Vegetarian? Gluten Free? I've got you covered! Indulge your senses with a garden to table dinner in...
Rise, Stand Tall and Dine! Join Stephanie Davies, owner of SD Rehab, and Monique Costello, founder of Happy Eats Health, on the rooftop for 60 minutes of spine straightening, body...
Take your summer grilling up a notch! Come over to my rooftop garden and learn to make delicious and easy, Sardinian Flat Bread Pizza on the grill! I will show...
Finally, an underground (pop-up) dinner that is totally healthy and stunningly delicious! Vegan? Vegetarian? Gluten Free? I've got you covered! Indulge your senses with a garden to table dinner in...