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  • virtual yoga and cookng

    Virtual Yoga + Taco Tuesday

    5:30 pm CT: Yoga & Tacos, in the privacy of your own home! We will begin with a one hour gentle yoga practice guided by Jennifer. A practice to release...

    $30
  • path to happiness

    Finding Your Path to Happiness

    Join two experts in nutrition and fen shui to lean how to take control of your diet and home to support your happiness and alleviate stress and anxiety in this 2 hour online event!

    $300.00

  • Chocolate cooking class

    Hold the date! Email monique to reserve your spot ahead of the waitlist!  

  • Valentine’s Chocolate Bliss

    Yoga is a perfect art.  It leads to physical, mental and emotional wellbeing.  But if there was one thing that could possibly make yoga even more perfect – it would be chocolate. So...

    $22.00

  • Fermentation 101 (virtual)

    Fermentation is all the rage and it’s time you jump on the bandwagon through this virtual, hands-on class. Fermented foods are not only a great way to preserve our seasonal...

    $30.00

  • Utah Yoga Retreat

    Spring Rejuvenation Retreat near Zion National Park!

    ~1 private queen bedroom and 1 shared bunk space left!~ Spring Rejuvenation Retreat near Zion National Park!  Thursday, April 22- Sunday, April 25 Get away for a relaxing, self care weekend of...

  • spring fling your body

    7-day Spring Fling

    Spring forward like a nutritional warrior with me. Start your Spring Fling today. Register via payment here. (or reach out for other payment options.)   What is the 7-day Spring Fling? The 7-day Spring Fling is seven days of nutrient dense foods to boost our immunity, release winter drag and combat sugar consumption. Out of all the...

    $45.00

  • off the grid in montana

    Virtual Event: Off the Grid in Montana- informational session

    If you're ready to get away from it all (including your phone and computer), I've got the solution for you. My Off the Grid in Montana Wellness Vacation.  This isn’t a hard, itinerary-driven retreat. Wellness comes in many forms and we are creating an opportunity for you embrace the time you need to rejuvenate and...

    free