Gravity Fascial Stretch Class- Every Tuesday @ 6-7pm ct
This Fascial Stretch Class uses gravity to make real change in your mobility. It's not easy. You’re going to want to give up. But if you really want to see...
$20.00
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Rooftop Roll-Out with Refueling Eats
Stephanie Davies will lead this muscle and tension relieving Pilates-based foam-rolling stretch class that will strengthen, lengthen, and open up your whole body. After you'll mingle in the lounge while...
$50.00 -
Gravity Fascial Stretch Class- Every Tuesday @ 6-7pm ct
This Fascial Stretch Class uses gravity to make real change in your mobility. It's not easy. You’re going to want to give up. But if you really want to see...
$20.00 -
The Sunset Session: Flow & Feast
An Evening of Rooftop Yoga, Connection & Nourishment Join us for a soul-soothing Friday night under the sky. The Sunset Session: Flow & Feast is more than a yoga class;...
$50.00 -
Gravity Fascial Stretch Class- *MONDAY NIGHT Sept 22nd* @ 6-7pm ct
Monday night shift for this week; class will be held on September 22nd It’s not easy. You’re going to want to give up. But if you really want to see...
$20.00 -
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Hiking & Wellness Retreat in Montana!
Thursday, October 2 - Monday, October 6th, 2025 Adventure awaits for those ready to really get away. Wifi is available...so you get to be just far enough away :)...
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Yoga, Nutrition & Nature Retreat in Desert Hot Springs, CA
Join us in "paradise in the desert" for a long weekend of healing & restoration! PALM SPRINGS! Experience a wonderland of miracle waters, natural wonders and endless inspiration in a...
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Gravity Fascial Stretch Class- Tuesday’s @ 6-7pm ct
It’s not easy. You’re going to want to give up. But if you really want to see changes in your mobility, flexibility, range of motion and pain level, it’s all...
$20.00 -
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Everyday Mobility – a virtual stretch, qigong and somatics movement class
Everyday Mobility is a 60-minute virtual class. Every Monday night, 6-7 pm CT Create a durable, resilient body through stretch, somatic, and Qigong movements for longevity. This class is accessible...
$20.00 -
Everyday Mobility – a virtual stretch, qigong and somatics movement class
Everyday Mobility is a 60-minute virtual class. Every Monday night, 6-7 pm CT Create a durable, resilient body through stretch, somatic, and Qigong movements for longevity. This class is accessible to all. What you will need: a yoga mat or towel to lie on. A strap or towel. an open mind Register to receive the...
$20.00