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  • Yogatober: Yoga + Lunch on the Roof!

    Kick start October with Sunday Funday on the garden rooftop for 60 minutes of Autumn-welcoming yoga led by Stefanie Connelly of Amore Yoga followed by a deliciously healthy lunch by Culinary Nutrition...

    $50

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    Sedona Retreat: Yoga, Nutrition and Nature

    sedona, AZ Sedona, AZ

    Join Jennifer Goodman and Monique Costello on a transformational retreat in Sedona, Arizona. Experience the magic and beauty that Sedona's Red Rocks and Vortexes bring on this 6 day retreat...

    $1,900

  • Plant Based Cooking for the Win! 

    November 16: Plant Based Cooking for the Win!  @ Kendall College (National Louis University) on Halsted and Chicago Ave. Even if you still want to eat meat, simply adding in...

  • Healthy Product Spotlight: Open House

    NEW DATE: Tuesday, November 26 One question I hear over and over again is 'which one should I buy'? Whether it's a magnesium pill, brand of maple syrup or which...

    Free

  • Crackers and Pate Class (Gluten Free & Vegan)

    Crackers and Pate Class (Gluten Free & Vegan) Monday, December 2nd @ 6pm; West Town Learn how to make homemade, gluten free crackers that cost less and taste better than...

    $75

  • 14-Day Wellness Program

    Detox. Cleanse. Clean out. Purge.  These words can be very scary. And this whole process can be miserable. I know, I've done it. But it doesn't have to be. That's...

  • Balance for the Traveling Body

    Presented by WellcomeMD Do you travel for work? Entertain clients non-stop? Do you find yourself living out of a hotel and struggle with everyday wellness while on the road? Navigating travel,...

    $10

  • Mid-America Restaurant Expo

    Catch Monique on stage at the Mid-America Restaurant Expo in Columbus, Ohio. http://www.midamericarestaurantexpo.com/aws/MARX/pt/sp/keynote